Best Almond Butter Substitute (For 2023) » Joyful Dumplings
Almond Butter Substitutes and Alternatives 1. Peanut Butter. Peanut butter is probably the most popular alternative to almond butter. It is a delicious nut butter that is widely available and can.
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Pumpkin seed butter, made from ground pumpkin seeds (also known as pepitas), is a dark green, rich, and slightly earthy alternative to almond butter.This alternative stands out due to its high omega-3 fatty acids content which makes it incredibly heart-friendly besides being tasty.. I use it in the same quantity as almond butter when substituting—one for one.
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Nut-Based Alternatives To Almond Butter. 1. Peanut Butter. The most attractive almond butter substitute, peanut butter is a tad bit sweeter than almond butter, and it is more affordable and acts as a great substitute for tons of food like tahini, chickpeas, cashew butter, etc. Easily available in stores, peanut butter goes well with tons of.
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Ratio: Substitute in equal parts for almond butter. Application: Ideal for spreading, dipping, and other similar uses. 3. Cashew Butter. Cashew butter is another nut butter that you can use instead of almond butter. It's healthy and delicious and works well in recipes that call for almond butter.
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Coconut butter can be used just as you would almond butter and is a great dairy free and nut free substitute. 4. Hazelnut Butter. The hazelnut has a buttery nut flavor and when roasted, it brings out a deeper flavor. It makes a smooth and creamy nut butter that is a great substitute for almond butter.
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Cashew Butter. Cashew butter is another excellent substitute for almond butter as it gives off an incredibly creamy texture with delicate sweet notes. Cashew butter is also a great sub because it doesn't have a strong flavor. It can complement a lot of different flavors because of that.
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Pumpkin seed butters generally have less sugar than almond butter and is a good source of magnesium, vitamin E and iron. 13. Greek Yogurt. Plain Greek yogurt is a great substitute for almond butter in baking and in shakes and smoothies! Greek yogurt is high in protein and vitamins, similar to almond butter.
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Greek Yogurt. Greek yogurt serves as a creamy, high-protein substitute for almond butter. Remember, its tangy flavor can slightly alter the taste profile of your dish. Creaminess: Adds a creamy texture comparable to almond butter. Protein: Rich source of protein. Usage: Ideal for smoothies, baking, and as a spread.
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Almond butter is used in smoothies to add fat, fibre and protein and calories. One tablespoon gives you nearly 100 calories with 3.5 grams of protein, 9 grams of fat and 1.5 grams of fibre. Almond butter is low in carbohydrates and sugar, which makes it a great healthy ingredient. You can use any of the following combinations.
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To use cashew butter as a substitute for almond butter, start by checking the consistency. If the cashew butter is too thick, you can add a little bit of oil or water to achieve the desired texture. Cashew butter has a slightly milder flavor compared to almond butter, so keep that in mind when using it in recipes.
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Best almond butter substitutes for different needs. Other nut butters: Peanut butter and cashew butter are the most common alternative nut butters.But pretty much any nut has an equivalent butter. Nut-free options: Sunflower seed butter, granola butter, soynut butter, coconut butter, tahini, or cookie butter (for a sweet treat). Low-fat options: Powdered peanut butter, pureed black beans.
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2. Cashew Butter. Cashew butter is also a great substitute for almond butter. As a nut-based butter it still has the same profile. If both almond and peanut butter are unavailable, or not to your liking, then definitely give this option a go. Rest assured that there's not much difference when it comes to aroma, taste, and texture.
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The hazelnut butter flavor goes well with chocolate, so it's a great flavor enhancer for chocolate desserts. 8. Sunflower Seed Butter. Sunflower seed butter is a good almond butter replacement that works if you're allergic to nuts and peanuts. It has a velvety texture and is usually made of roasted sunflower seeds.
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Substitution Directions: Use ½ to 1 tablespoon of coconut oil in place of 1 tablespoon of almond butter. 14. Hemp Seed Butter. Hemp seed butter made from ground hemp seeds can be used as a great replacement for almond butter in most cases, especially when a nut-free alternative is required.
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2. Sunflower seed butter. Sunflower seed butter is a good option for those with nut allergies. It has a rich, nutty, earthy flavor and a creamy texture. Sunflower seed butter can be a great substitute in baking and cooking. It can be used in recipes for cookies, bars, energy bites, sauces, and more.
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Works wonderful and doesn't leave a bean taste at all. 17. Avocado. Avocado is a perfectly creamy, high-fat spread that works great on toast or in smoothies. It adds creaminess and fat which makes it a wonderful alternative to almond butter or other nut butter. 18.
