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This eliminates the majority of mixed drinks from a keto diet. However, some of these ingredients can be replaced with sugar-free alternatives. Keto Simple Syrup . The good news is that the base distilled spirits—brandy, gin, rum, tequila, vodka, and whiskey—are naturally zero-carb. Dry red and white wines are low-carb, and sugar-free sodas.
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Yield: 2. Prep Time: 5 minutes. Additional Time: 5 minutes. Total Time: 10 minutes. This keto espresso martini recipe is very simple and the perfect cocktail for coffee lovers.You only need 3 simple ingredients and a few minutes to make. Each skinny espresso martini has just 93 calories.
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It depends on the martini. Classic martinis like a dirty martini or Cosmopolitan will work great for keto. A dirty martini is made with olive juice and is salty. Salt is perfect for keto because of electrolytes, which helps cure the keto flu. Stay away from the martinis that are sweet, like chocolate martinis or drinks like Jungle Juice.
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Add the vodka, unsweetened cold brew coffee, sugar-free coffee liqueur, heavy cream, and powdered erythritol to the shaker. Secure the lid on the shaker and shake vigorously for about 20-30 seconds, or until the outside of the shaker feels very cold to the touch. Strain the mixture into a chilled martini glass.
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Coffee 0 (milk adds roughly 1-3 grams of carbs) Diet soft drink 0 (artificial sweeteners cause other problems though) Wine 2 (5 oz - 14 cl) Almond milk, unsweetened 2 (8 oz - 25 cl) Coconut water 9 (1 cup - 24 cl) Vegetable juice 11 (1 cup - 24 cl). The amount of carbs can vary. Adding fruit juice adds more carbs.
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Are Dirty Martinis Keto? When it comes to enjoying a cocktail while on a keto diet, many people wonder if their favorite drinks are keto-friendly. One popular cocktail that often comes into question is the dirty martini. Made with gin or vodka, vermouth, and a splash of olive juice, the dirty martini is a classic cocktail enjoyed by many.
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Start by adding ice to a cocktail shaker. Add the vodka, lemon juice and monk fruit keto-friendly sugar to the shaker. Shake well for 30 seconds. Pour into a martini glass and top with sparkling water. Garnish with a lemon slice or twist if desired.
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Spirits. When it comes to hard alcohol, it's pretty straightforward: pure spirits like whiskey, brandy, cognac, vodka, gin, and tequila contain zero carbs and are all fine on keto. Avoid sugar-sweetened drinks. Don't add juice, soft drinks, or sweet flavorings to spirits.
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Instructions. Over medium heat, mix water and powdered erythritol until dissolved. Add mint leaves and bring to a boil. Once boiling, bring heat down to a simmer and steep for 5 minutes. Remove from heat and allow mixture to cool. If you want the syrup sweeter, add stevia.
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Step by Step Directions. Making a keto espresso martini is just as easy as making any cocktail. Shake it up! 1. Fill a cocktail shaker with ice. 2. Pour in all the ingredients and add the lid. 3. Shake hard for 30 to 60 seconds to create a foam.
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In a cocktail shaker add ice, vodka, sugar-free syrup, and chilled espresso. Shake the cocktail vigorously in the cocktail shaker for 3-4 mins. Strain the espresso martini into a martini glass. When pouring the mixture, do it swiftly so that the creamy foam ends up on the top. Garnish it with coffee beans.
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Not many people can agree on how to make their martinis and we totally understand that. It's definitely a personal preference and sometimes even an acquired taste.. If you've been wondering how many carbs are in a martini, the good news is that a classic martini is almost always fine to drink on a ketogenic diet.. Since martinis don't contain juices, syrup and sugar like other cocktails.
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Calories: 209 kcal Total Carbohydrates: 10 g Protein: 1 g Fat: 11 g Sodium: 119 mg Fiber: 1 g Sugar: 1 g Net Carbs: 1 g Sugar Alcohol: 8 g. ©Little Pine Low Carb. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media/website/blog is.
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Vodka Mojito. Another low-carb version of the mojito swaps rum for vodka to keep the calories light. The lime, mint, soda, and vodka make this a perfect drink for patio weather. "This drink is so.
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A traditional Martini consists of gin or vodka and dry vermouth. Both gin and vodka are keto-friendly spirits because they are distilled from low-carb sources like grains or potatoes. Dry vermouth, on the other hand, is a fortified wine that contains added sugar, which makes it high in carbs and not suitable for a keto diet.
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Keto Lemon Drop Martini Recipe. Yield: 1. Prep Time: 5 minutes. Total Time: 5 minutes. This keto lemon drop cocktail is the perfect drink for the holidays. It's bright and refreshing and very easy to make. You can make it with or without alcohol and each keto friendly drink has roughly 1.7g net carbs!
