Best Time to Study | Tips to Learn Effectively (2023)

Best Time to Study | Tips to Learn Effectively (1)

Discover which part of the day suits your learning schedule and the best tips to learn effectively

Just about everyone has an opinion about what is the best time for studying. Of course, each speaks from one’s experience, but you shouldn’t take it as the ultimate truth. Instead, you must figure out the time that suits your learning best and ensure that you stick to it.


Good study habits will take you from your plan of doing well in the exams to getting a great score. And one necessary way of getting into your dream university is figuring out the best time to study.Sleep doctor Dr Micheal Breus, author of The Power of When. He believes working in sync with our body’s natural clock is the key to unlocking success to produce our best, most creative work.
And this brings us to the penultimate question, which has challenged teachers, students and parents alike; what is the best time for study?

How Can You Decide the Best Time to Study and Be Productive?

There are different takes regarding the best time to study. Each person has a different style of learning. Based on the study patterns, the best time to study and memorise can vary for each individual.

Best Time to Study | Tips to Learn Effectively (2)

The Morning Learner

If you observe more energy in the morning, you undoubtedly are a morning learner. Your brain is capable of focusing benefit of an energised and refreshed mind after a good night’s sleep. You can absorb the details effectively. It is a common belief that your mind isn’t preoccupied with thoughts in the morning and grasps the concepts instantly. There are many advantages too:

  • You can visit the library and make it your study haven
  • The natural daylight is suitable for your eyes and keeps you alert.
  • Morning is the best time to study for exams as it doesn’t disturb your sleep schedule.
  • Creating a study group with your classmates for the mornings is easier.
  • The day starts on a positive note as you start your day by being productive and achieving your target.

Best Time to Study | Tips to Learn Effectively (3)

The Afternoon Learner

Studies show that your critical thinking and analytical skills are practical between 2 PM and 5 PM. Your brain can efficiently integrate and process any new information you have acquired. It isn’t surprising that some of us feel that the best time to study Maths is in the afternoon.

(Video) 5 BEST Ways to Study Effectively | Scientifically Proven

  • You can complete your other tasks before you still have to study.
  • In case you have a habit of waking up late, afternoon study time works best for you.

Best Time to Study | Tips to Learn Effectively (4)

The Night Learner

Many students feel studying at night is the best time to study as it is peaceful and fewer distractions exist. Also, sleeping after studying is believed to consolidate details and improve recall.
Interestingly, research has stated that if you study when you are most tired, your brain retains new skills. Such a phenomenon is termed sleep learning. Your brain processes the learning even in its sleep.

  • Since you are more contemplative at night, your creative juices flow seamlessly, and you can handle complex topics well.
  • Less noise means a better chance of concentration, allowing you to learn quickly.

The Ancient Indian wisdom of The Vedas gives great significance to the Brahma Muhurta or the best time to create oneself. Brahma Muhurtha precisely the time 96 minutes just before sunrise. So the best time to study, according to Vedas, is the Brahma Muhurta.
The question: what is the best time for studying is critical for each of us. Figuring out its answer enables you to learn quickly and stay motivated.

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How Time of the Day Affects Your Brain

Your learning abilities, including your critical thinking skills, alertness and memory, can be at different levels at different times of the day. For example, you will feel that your visual memory is excellent in the early mornings, whereas you are more alert and active in the afternoons.

Evening and nighttime are associated with slowing down physical and mental faculties, and many would swear that it is not the best time to study and memoriseBut many of us feel lively and energetic in the late hours of the night. We will swear that it is the best time to study Maths. But, of course, the time of the day affects us differently and depends on the fact that we attune our body clocks to our requirements.

How do Top Students Study

Study Smart and not hard is the mantra you have to live by if you intend to study like the top students. There are methods of studying found common among top-ranking students. Combined with your best time to study schedule, these methods can give exceptional results!

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    Begin with the Difficult Topic First

    The most challenging assignments and subjects require the most mental effort. Therefore, it is essential to start with a complex topic. After figuring out what is the best time for studying, always begin with a difficult assignment or subject, as your brain is fresh. It will be easier to finish the other issues once you have completed the complicated ones. This unique tip will increase the effectiveness of your study sessions.

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    Organise your time

    Last-minute preparation never helps. You only face stress and are unsure about your capabilities. Instead, organise your time. Divide it among your subjects. Plan your practice as per the exam schedule. Allocate more time for topics you are facing difficulty with.

  • Best Time to Study | Tips to Learn Effectively (8)

    Make notes

    When you make your notes regarding a topic, you can retain them better. Use diagrams, flow charts, etc., while making them. Then, jot down the notes during class and re-type them after the course.

    (Video) How to Study Effectively for School or College [Top 6 Science-Based Study Skills]
  • Best Time to Study | Tips to Learn Effectively (9)

    Space out your studies

    Spacing out your studies means you study over several short periods over several days and weeks (Newport, 2007). Study each subject for a short while each day. The information learnt will be retained profoundly and for a more extended time. You can schedule your 7-8 maths problems per day. Revise your geography notes for 15-20 minutes.

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    Avoid Last-Moment Preparation

    Students are more likely to believe they will study for a few weeks and get the right marks. You hate looking when the time comes. You can plan and create a study plan at least a month in advance. Then, you can start to cover topics according to how difficult or simple they are.If you determine to study a day or even a week before the exam, you will be procrastinating more and more and will not be able to prepare for your exam in any way.

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    Get hold of previous question papers.

    Revision tests get you ready for your exams like no other method. It allows you to time yourself and tests your knowledge. Also, you get a fair idea about the type of questions you can get and how good you are at answering them.

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    Your Preparation Frequently

    Regular testing is the best way to improve your self-esteem. To be a topper, you need to work hard and persevere. While it is great to compete with others, you must also be able to complete your tasks. You can set goals and see if you can meet them. You can improve your preparation by continuously increasing the graph of self-improvement.

Pro Tips for Studying More Efficiently

Eduylte’s mentors have curated a few foolproof methods to help you study productively. Combine these tips with your best time to study to achieve great scores!

  • Use diagrams, mind maps

    Visuals are an excellent revision aid. Instead of cramming lengthy sentences, create a flow chart or a mind map about the concept. Condensing your knowledge into illustrations leads to quick revision.

  • Get hold of previous question papers.

    Revision tests get you ready for your exams like no other method. It allows you to time yourself and tests your knowledge. Also, you get a fair idea about what kind of questions you can get and how good you are at answering them.

  • Organise group studies

    This a fantastic way to challenge yourself and get a grip on your studies! Get together with your friends and revise. You can have quizzes for each other, test each other’s prep, and help with concepts you need help understanding. It’s a win-win for all!

  • Create your environment

    Being in your room makes it difficult not to turn to Netflix or your gaming console. Well then, change the venue. Go to your balcony or backyard. Sit in a different room. Set up your learning place and ensure that you sit there to study. Your college library is also an excellent choice for a quiet learning space.

  • Make notes

    When you make your notes regarding a topic, you can retain them better. Use diagrams, flow charts, etc., while making them. Jot down the notes during class and re-type them after the course.

  • The study Cycle is handy.

    The Study Cycle, developed by Frank Christ, breaks down the different parts of studying: previewing, attending class, reviewing, studying, and checking your understanding. And each step is essential. Unfortunately, students usually resort to shortcuts or skip a few steps. Shortcuts lead to satisfactory learning.

  • Get enough sleep

    Lack of sleep affects memory consolidation and has been linked to poor attention and cognition. It also increases fatigue, and no amount of espresso shots can help you before you enter your classroom. So get 7-8 hours of sleep. Then, put away the books, laptop, and phone, as good sleep ensures excellent grades!

  • Ask for help

    Do not hesitate to contact your friends and classmates to help you with your queries and difficulties regarding a project or topic. Likewise, get in touch with your study group for any assistance regarding your doubts.Another option is to contact your teacher/professor and meet them during work hours to discuss your problems with the subject.

Edulyte also offers expert guidance regarding all subjects. You can book your trial class with just a few clicks! Let our tutors give you practical strategies to learn better. So what’s stopping you?!


All in all, there is no “best” time of the day to study. We all have the most productive daytime when we have the most energy. A few individuals are the morning people, and some of us are night owls. So keep your mind clear when you are wondering how to study effectively at night or in the mornings. Just like every student has a unique learning style, different students might learn better at other times of the day.

You can select the best time to study based on what you have read in our blog. What matters is how receptive you are while studying the studies. Choose Edulyte as the online learning platform to learn at your most suitable pace and time from the most experienced tutors. It strives to go beyond conventional learning experiences and improve your learning experience.
So don’t wait! Sign up.. We have some attractive early bird discounts available. Students and their parents can get in touch with our counsellors.

(Video) 13 Study Tips: The Science of Better Learning

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Frequently Asked Questions

Is it better to study in the morning or at night?

Preferences and body clock. Therefore, we recommend that you try studying during different time phases during the day and the night to figure out what suits you; morning or night?

Are there any side effects of Late-Night Study Sessions?

Our body and brain require a minimum of 7-8 hours of sleep to function correctly. If you stay up late in the study and cannot get proper sleep, you will face issues like physical weariness. Mental fatigue, less efficiency in completing tasks requiring mental agility, etc. You will notice memory and concentration problems as well. Therefore, it is suggested that you plan your study schedule to get the required sleep duration.

How can I focus on my studies?

While we all struggle to focus on our studies, there are a few tricks that you can try to increase your concentration level.

  • Set your study goals
  • Make a study timetable
  • Get rid of distractions
  • Test yourself
  • Create s suitable ambience
(Video) Scientifically Proven Best Ways to Study

Does meditation help in studies?

Believe it or not, research carried out by the Columbia University Medical Center claims that meditation can change the structure and function of your brain. And this helps in the following:

  • Reducing stress, anxiety, and depression
  • Increasing focus and learning concentration
  • Improving memory and attention span
  • Building a more robust immune system and greater physical/psychological resilience
  • Allowing better sleep

All this can come together to improve your study pattern and give you a master Yoda-like focus.

What are the top benefits of studying in the morning?

  • Your mind is fresh
  • You don’t have to disturb your sleep schedule.
  • You have natural light affects our hormones and circadian rhythm while enhancing brain activity. Natural light can improve learning, cognition, mood, and even sleep.
  • The day starts on a positive note as you start your day by being productive and achieving your target.

What is the best time to study and memorise at night?

Well, studying at night has its own set of benefits:

  • With most people retiring for the day, there is less noise around you.
  • There is a reduction in the number of distractions, and you are not tempted to engage in something else.
  • Your mind assimilates all that happened during the day, allowing you to think clearly and creatively. You can seamlessly view the different aspects of the principle learnt in class.

How to motivate yourself to study?

There are different ways in which you can motivate yourself to study. Some of them are:

  • Stop procrastinating and get to work.
  • Be confident about your abilities.
  • Figure out what works for you: visual aids, hearing yourself speak, etc. and utilise that technique.
  • Schedule your learning tasks and time yourself.

How to overcome laziness and sleepiness while studying?

To stay alert and focused while studying, especially at night:

  • Take breaks to move around. It works as an energy booster and reduces stress.
  • Watch your posture. Do not lie down or slouch while studying. Sit on a chair and use a table to place your laptop notes on.
  • Drink water—lots of it. Your body is 70 per cent water, don’t forget that.
  • Eat healthily and avoid sugary snacks at night.

What are the top tips for online learning?

Specific points have to be kept in mind to make your online learning path productive:

  1. Set your schedule and goals: learning at your convenience and at home can distract you. You tend to procrastinate. Set goals and chalk out a plan to achieve them to avoid this. Dedicate time to your learning and be regular with your classes and assignments.
  2. Assign a study place: create space for your learning. Ensure that there is enough light. Have a comfortable chair to sit in. Choose a noise-free place. It will assemble the right learning environment for you.
  3. Check technical requirements: since your learning depends on them. Your internet connection should be stable. Invest in your headset and storage. Check the hardware/software requirements for your classes.

How can Edulyte help me regarding online learning?

A leading ed-tech enterprise, Edulyte prides itself in offering world-class education at your doorstep. Be it assistance in school and college subjects or training for English tests: IELTS, PTE or tutoring for professional exams like CFA, Edulyte conducts customised classes for every discipline.

(Video) The 9 BEST Scientific Study Tips


Best Time to Study | Tips to Learn Effectively? ›

Studying in the morning

Our brains tend to be the most efficient and alert in the morning after a good night's sleep and a hearty breakfast. The morning time is often the best time to learn new theories and grasp complex concepts.

What is the best time to learn answers? ›

Studying in the morning

Our brains tend to be the most efficient and alert in the morning after a good night's sleep and a hearty breakfast. The morning time is often the best time to learn new theories and grasp complex concepts.

What time is most effective to study? ›

Best time to study according to science

According to science, there are two windows of time the brain is most receptive to new material: 10:00 am to 2:00 pm, and 4:00 pm to 10:00 pm.

How can I study effectively and efficiently? ›

10 tips on how to study effectively
  1. Get organised.
  2. Don't skip class!
  3. Take notes.
  4. Talk to your teacher & ask questions.
  5. Space out your studying.
  6. Create a study plan – & stick to it.
  7. Don't just re-read but study.
  8. Set up a quiet study space.

What is the 3 5 7 study method? ›

Revise a topic, then revisit it the next day, after three days, and after seven days. This is thought to be the perfect amount of time to help your brain remember information.

What time of day is your brain sharpest? ›

That said, science has indicated that learning is most effective between 10 am to 2 pm and from 4 pm to 10 pm, when the brain is in an acquisition mode. On the other hand, the least effective learning time is between 4 am and 7 am.

Do I study better at night or morning? ›

* Study with the sun: Traditionally, the morning hours are believed to be the time when our mind is fresh and alert. “Our mind is fresh and our short-term memory strong in the mornings,” says Dr Kharkate. There's also a belief that sunlight helps the mind stay more alert as compared to darkness.

How many hours can your brain study? ›

The human brain is able to focus up to two hours, after which it needs a 20-30 minute break. The average American spends about 9 hours a day at work. According to the NeuroLeadership Institute, work focus equals about 6 hours a week.

Do you study better at night or day? ›

Benefits of Studying at Night

1) People are more active, loud and intense during the day. At night it's only you so you can study in peace and quiet. 2) At night, there are fewer distractions as compared to the day time. Most of your friends are asleep and your social networks will be less active.

How many hours a day should you study? ›

Most people recommend studying for 3 to 4 hours every day on a set schedule that allows your brain to work at its full capacity. You should avoid studying for more than five or six hours as this can lead to burnout and cause you to lose the information that you have learned.

How many hours does a Harvard student study? ›

Each student takes four courses in both the autumn and spring semesters for a total of 32 courses over the four years. Harvard students spend, on average, 12 hours per week in class and enjoy wide latitude in setting priorities for study and free time.

What is the most successful way to study? ›

Part 5 – How to Study More Efficiently
  • Take Regular Breaks. Study sessions will be more productive if you allow yourself to take planned breaks. ...
  • Take Notes in Class. ...
  • Exercise First. ...
  • Review and Revise Your Notes at Home. ...
  • Start with Your Toughest Assignments. ...
  • Focus on Key Vocabulary. ...
  • Join a Study Group.
Nov 6, 2022

What is the 20 rule for studying? ›

Simply put, 20% or less of the studying you are doing is leading to the majority of your results. Furthermore, 20% or less of your course content comprises the majority of the content on your exams. Remember, professors (whether they know it or not) are applying the 80-20 rule to their exams.

What is the 15 5 study rule? ›

If you're feeling a lot of mental resistance, or you just can't get yourself to stay focused for 25 minutes, try a 15-, 10-, or even 5-minute pomodoro. For most people most of the time, the sweet spot will be in the 25-50 minute range for peak concentration with a 5-15 minute break.

At what age is your brain sharpest? ›

What age is your mind the sharpest? The human brain attains peak processing power and memory around age 18. After studying how intelligence changes over time, scientists found that participants in their late teens had the highest performance.

At what age is the brain most powerful? ›

Your brain reaches its 'cognitive peak' - that is when it is most powerful - at age 35, according to a study, but it starts to decline by the time you are in your mid-40s.

At what age does your brain work the fastest? ›

Scientists have long known that our ability to think quickly and recall information, also known as fluid intelligence, peaks around age 20 and then begins a slow decline.

What are the 3 R's of memorization? ›

3 'R's: Remember It, Recall It, Retain It.

How can I study fast without forgetting? ›

Simple memory tips and tricks
  1. Try to understand the information first. Information that is organized and makes sense to you is easier to memorize. ...
  2. Link it. ...
  3. Sleep on it. ...
  4. Self-test. ...
  5. Use distributed practice. ...
  6. Write it out. ...
  7. Create meaningful groups. ...
  8. Use mnemonics.

Is it better to study in the dark or light? ›

While science has long showed that dimming lights turns up clarity, new research is feeling around the edges of why. Turns out that it's less about what the darkness shuts out than about what it enables. For one thing, darkness makes it easier to think analytically because it makes our emotions less distracting. Dr.

Should I study with or without music? ›

Although listening to music can make studying more enjoyable, psychologists from the Department of Psychological & Brain Sciences have found that this popular study habit is more distracting than beneficial.

What is the 50 10 rule for studying? ›

The 50/10 Rule mandates that you stay on task when studying during the 50 minutes, then go on a multitasking, multimedia bender during your 10-minute break. Mix and repeat.

How long should I rest my brain after studying? ›

Research shows that taking purposeful breaks (anywhere from 5–60 minutes) from studying to refresh your brain and body increases your energy, productivity, and ability to focus.

How can I use 100 percent of my brain while studying? ›

How do you unlock 100% of your brain's capacity?
  1. Do exercise on a regular basis.
  2. Sleep very well at nights.
  3. Don't get away from social life and a good time.
  4. Manage your stress.
  5. Eat nutritiously.
  6. Train your brain.
Aug 20, 2022

Which time is best for study in morning? ›

The best time to study in the morning varies from person to person, but generally, it is recommended to study between 6:00 AM to 10:00 AM. During this time, the mind is fresh, and concentration levels are high.

Why do people study better at night? ›

According to PBS Academy,” Studying at this time also helps to improve your concentration and creativity as there are fewer distractions, and with everyone in bed, there is peace and quiet.” With fewer distractions, students can focus on what matters and not have to worry about anything else.

Is it worth staying up all night to study? ›

Some college students swear by all-nighters to pack in extra study time. But staying up all night often backfires. That's because sleep deprivation harms your cognitive functioning. Without sleep, your attention span crashes, you'll struggle to focus, and your memory takes a hit.

Why am I not able to remember what I study? ›

Major memory changes don't always signal Alzheimer's disease. They can be caused by strokes, head injuries, lack of vitamins in your diet, or sleep trouble. They might even be a side effect of one of the drugs you're taking. When in doubt, see a doctor to sort it out.

How long can you concentrate in a day? ›

Whilst everyone's attention span does differ slightly, research has revealed that the average adult human is only able to concentrate on a task for around 15 to 20 minutes, suggesting most of us are struggling to maintain focus for long periods of time.

How do you study when you don't want to? ›

10 ways to motivate yourself to study
  1. Acknowledge your resistance and difficult feelings with motivation. ...
  2. Do not run away. ...
  3. Do not blame yourself for procrastinating now and then. ...
  4. Try to understand your studying style better. ...
  5. Don't question your abilities. ...
  6. Visualise yourself starting. ...
  7. Focus on the task at hand.
Nov 13, 2015

How many hours do top students sleep? ›

Conclusion. You want to do well academically, but you also want to lead a balanced life — and part of that definitely means getting eight hours of sleep every night!

How do I stay focused while studying? ›

7 tips for staying organised and focused while studying
  1. Make a plan. ...
  2. Create a relaxed study environment. ...
  3. Take regular breaks. ...
  4. Don't get distracted by social media. ...
  5. Drink plenty of water and eat well. ...
  6. Reward yourself. ...
  7. Don't do all-nighters, you will regret it!

How many hours does Harvard students sleep? ›

This is the lion's share of daily activity for almost every student—not counting sleep, of which students report getting almost seven and a half hours a night on average.

What is the smartest way to study? ›

Studying 101: Study Smarter Not Harder
  1. Reading is not studying. Simply reading and re-reading texts or notes is not actively engaging in the material. ...
  2. Understand the Study Cycle. ...
  3. Spacing out is good. ...
  4. It's good to be intense. ...
  5. Silence isn't golden. ...
  6. Problems are your friend. ...
  7. Reconsider multitasking. ...
  8. Switch up your setting.

What is the 123 method of studying? ›

The most common use of 3-2-1 I've seen is in response to a reading or lesson–usually 3 things you learned, 2 things that made you curious or confused, and 1 most important thing you learned or should do with what you've learned.

What are the 4 study strategies? ›

Four Study Strategies to Enhance Your Learning
  • Create your study area(s) This one encompasses more than it seems at first glance. ...
  • Organise your study schedule. ...
  • In the groove. ...
  • Reading R.O.I.
Apr 6, 2016

What is the 64 4 rule? ›

Thus, 64% of revenue comes from 4% of customers, 64% of accidents are caused by 4% of hazards, 64% of software errors can be traced to 4% of bugs, and so on. In guiding innovation investments, the 64/4 rule is highly useful because of how much leverage it produces.

What is the 45 study rule? ›

One way is to study smarter! According to an article in the Huffington Post, it is recommended that students take mental breaks approximately every 45 minutes. This is due to the fact that the brain is only able to maintain true focus for around 45 minutes before it begins to lose steam.

What is the rule of 7 studying? ›

(Think of that as "talent.") Yet with practice, any student can reach a "mastery level." How long does it take to master a particular knowledge component? Call it the Rule of Seven: on average, about seven sessions.

What is the 25 minute rule for studying? ›

The Pomodoro Technique is a time management method based on 25-minute stretches of focused work broken by five-minute breaks. Longer breaks, typically 15 to 30 minutes, are taken after four consecutive work intervals. Each work interval is called a pomodoro, the Italian word for tomato (plural: pomodori).

What is the 52 17 study rule? ›

Scientists have even figured out the perfect formula for this break, down to the minute. It's the 52/17 rule: 52 minutes on, 17 minutes off. Downtime replenishes attention and motivation, creativity and productivity.

What is the 10 24 7 study method? ›

10–24–7 MODEL

This model reinforces the need to sustain the connection to notes over time. In the 10–24–7 model, students review notes for 10 minutes immediately after taking them. Then, 24 hours later, they revisit these notes for another 10 minutes, writing higher-level questions about what they had written down.

What is the 1 3 5 study rule? ›

What Is The 1 3 5 Rule? The 1-3-5 rule is a productivity strategy that forces you to be productive by taking periodic breaks from your work. It's based on a simple three-step formula: pick one major task to accomplish, divide it into three medium tasks, and then divide those three medium tasks into five small tasks.

What is the 90 30 study rule? ›

What is The 30-90 Rule? The 30-90 rule is a guideline for taking a good nap without feeling groggy afterward. It states that naps should last 30 minutes or less — OR be at least 90 minutes long, in order to improve physical health and cognitive performance.

What is the 80 20 rule academics? ›

How Does The 80/20 Rule Apply To Our Studies? When we are looking at this principle in relation to our education, the primary factor we should consider is that 20% of the time you spend studying will be leading to 80% of the results you see.

What is the best time to take an exam? ›

New research says that you'll get the best results if you do an exam in the morning as opposed to later on in the day. Spotted on The Mirror, researchers working for the academic journal, Proceedings of the National Academy of Sciences or PNAS, found that 'cognitive power' lessens as the day progresses.

At what age do you learn the fastest? ›

Two-year-olds have twice as many synapses as adults. Because these connections between brain cells are where learning occurs, twice as many synapses enable the brain to learn faster than at any other time of life.

Is it better to study all night or sleep? ›

Scores of studies conclude that students really do better when they sleep. Sleeping poorly (or not at all) leads to worse test results and poorer ability to learn new things. In fact, an all nighter hurts your ability to think, reason, and understand to the same degree as if you were taking your test drunk.

What is the most fastest way to learn? ›

How to learn faster: 5 ways to tune your brain for new things
  • Learning quickly gives you a great competitive edge for personal and professional development. ...
  • Teach others (or just pretend)
  • Make breaks. ...
  • Take notes by hand.
  • Don't be afraid to take a nap!
  • Use different study methods.

Do you study better in the morning or at night? ›

According to the PSB Academy: "Science has indicated that learning is most effective between 10 am to 2 pm and from 4 pm to 10 pm, when the brain is in an acquisition mode. On the other hand, the least effective learning time is between 4 am and 7 am."

Should I study the night before an exam or the morning? ›

In an article by USA Today on why studying at night is a good idea, it is explained that research from the University of Nevada-Reno shows how students tend to retain information better between 11 am to 9:30 pm, a timeframe that is much later than when many college classes would start.

What is the best time to study before an exam? ›

Ideally, studying should start at least five days in advance of the exam to allow students an ample amount of time to go over course concepts and materials, and reach out to their instructor or peers if they find they have any questions.

What age is your brain the sharpest? ›

The human brain attains peak processing power and memory around age 18. After studying how intelligence changes over time, scientists found that participants in their late teens had the highest performance.

At what age does it become hard to study? ›

It's strongly believed that once we hit 25, the brain's plasticity solidifies. This makes it harder to create neural pathways. In turn, this can mean it's tougher to learn new skills.

At what age does learning become harder? ›

This is key as we tend to stop learning as we get older. Research suggests that by age 25 our brains tend to get "lazy." It's not that our gray cells can no longer learn new things, but rather we rely on a set number of neuro pathways to do our thinking. In other words, we get stuck in a brain rut.

Should I study even if I'm sleepy? ›

Feeling tired doesn't have to signal the end of productivity. You can still study when you're tired and do great work.

Is it worth staying up late to study? ›

Getting a good night's rest is definitely important, but sleep can also help with the recall of study material. Especially on those exams for which you only study once, it is better to stay up late and get some sleep after memorizing terms than to wake up early and cram.

How can I trick my brain to learn faster? ›

Hack Your Brain – 7 Ways to Improve How You Learn
  1. Build your memory and learning capacity. ...
  2. Focus on one study task at a time. ...
  3. Learn how to take effective notes. ...
  4. Take regular breaks. ...
  5. Break down big study tasks into smaller tasks. ...
  6. Repeat what you've learned to someone else. ...
  7. Test yourself regularly.
Mar 31, 2022

How can I learn 10X faster? ›

Just so you don't waste your time on memory tips that are NOT going to 10X your memory...
  1. Eat right.
  2. Drink water.
  3. Get a good night's sleep.
  4. Take Omega-3.
  5. Meditate.
  6. Exercise.
  7. Learn a new skill.
  8. Socialize.


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