Sergio Perera Concepcion Arquitectura Arquitectos, Obra Nueva, Peritaciones, Rehabilitación y


Sergio Perera Turns Up the Heat on "MasterChef Australia" 2023

A Spanish chef with a passion for farm-to-table cooking and fresh produce is to credit for actor Chris Hemsworth's ripped A-lister body, and now he has shared the actor's dietary secrets (Sergio.


Sergio Perera Chris Hemsworth's personal chef dishes the actor's dietary secrets for an Alist

Babette is a low-profile neighborhood restaurant that serves one of the best pizzas in town and a constantly changing list of addictive smaller dishes with just the right pinch of creativity. Come.


Menu at Sergio's Restaurant, Pembroke Pines

10am - Bowl of yogurt with mixed fresh berries, chia seeds, almonds and honey. 12pm - Workout. 1pm - Post-workout shake consisting of vegetable protein, ice water, BCAAs and 1g of vitamin C. 2:30pm - 8 oz grilled chicken with crispy sweet potatoes and a rocket salad with seeds, nuts and salted apple. Lemon and olive oil dressing on the.


LA Hot Chefs 2 Eater LA

A e-mail by Elsa Pataky changed Sergio Perera's life in 2014. "She said that Chris [el actor Chris Hemsworth, casado con la actriz española desde 2010] They needed a chef who had experience not only in haute cuisine, but also in nutrition.


MasterChef Australia Meet Sergio Perera — the chef to beat

Sergio Perera and Albert Adrià at the Enigma restaurant, in Barcelona, in 2022. After the pandemic and the actors' strike, with its consequent stoppage in the interpretation sector and, therefore, in the demand for Perera's services, the man from Zaragoza has decided to broaden his horizons.


MasterChef Australia Meet Sergio Perera — the chef to beat

Sergio Perera has worked in the world's finest kitchens, including Spain's celebrated elBulli, and as on-set chef and nutrition consultant to Chris Hemsworth.


LA Chef Sergio Perera’s path to LA from Spain via Kyoto, SF & NYC (click picture to continue

Elevate your post-workout protein with chef Sergio Perera's delicious and easy baked salmon recipe, paired with a quick broccoli salad. Cook alongside Sergio.


MasterChef Recap Episode 14 A contestant battles Sergio Perera

Notably, as an alumnus of Arzak and Mugaritz, the two restaurants in Spain that are amongst the world's best restaurants, Sergio has also trained with Albert Adrià at the iconic El Bulli.


Chefs Sergio Perera & Greg Bernhardt's WineBar CoffeeBar… Flickr

The 40-year-old actor's private chef Sergio Perera has explained how the 'Thor' star adjusts his meals to suit each project that he works on. Speaking to news.com.au, Perera said: "Obviously the guy is a big boy, requires a lot of protein for the body he has."


MasterChef Australia Meet Sergio Perera — the chef to beat

In a recent interview, Chris Hemsworth's private chef, Sergio Perera, revealed the one daily meal he makes for the 'Thor' actor to help him stay in shape for his big roles.


Sergio Perera on Instagram “Only in Spain do you arrive to an airport filled with legs of the

Sergio Perera started working with Chris Hemsworth in 2011 after 'Thor' The chef started cooking for the Marvel star shortly after his first "Thor" movie, which was released in 2011.Perera got the.


Eat Your Words with Chefs Sergio Perera and Jacob Kear of The Amalur Project YouTube

Sergio Perera, el chef que eligió entre cocinar para Chris Hemsworth en Australia o volver a España junto a Albert Adrià El zaragozano ha pasado por las cocinas de Arzak, Mugaritz o elBulli,.


Trattoria Sergio Gozzi, Florence, Italy Restaurant Review Condé Nast Traveler

Chris Hemsworth's private chef shares his 'very clean' diet. Chef Sergio Perera explained how Hemsworth never snacks on anything "boxed or canned" and eats a "hearty salad" on a daily basis. Hollywood star Chris Hemsworth 's private chef Sergio Perera has explained how the actor adjusts his meals to suit each project that he.


Avengers Endgame Experts Sergio Perera and Luke Zocchi share secrets of Chris Hemsworth’s Thor

Celebrity chef and nutrition consultant Sergio Perera has worked with the likes of Chris Hemsworth, Robert Downey Jr, and Leonardo DiCaprio. Speaking to 9Honey Coach, Perera has shared some of the secrets to helping his clients stay in shape, as well as how he came to work with his very first celebrity. "My first was Tom Cruise back in 2007.


Sergio Perera Concepcion Arquitectura Arquitectos, Obra Nueva, Peritaciones, Rehabilitación y

Chef Sergio Perera reveals meals behind Chris Hemsworth's ripped rig | news.com.au — Australia's leading news site As Chris Hemsworth's private chef Sergio Perera puts it — "When you're training to build Thor-worthy muscles, you need to eat well".


Sergio Perera, a chef who works with Chris Hemsworth, plated up Thor's daily diet and it's more

‌ ‌ A Michelin-trained chef who works with Chris Hemsworth has spilled on the Hollywood actor's diet secrets - including the eating habits behind his ripped physique and his go-to meals.