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Healthy bone mass is established with a healthy diet and weight-bearing exercise. People reach peak bone mass in their early 30s. After this age, the progress slows, and bone is lost faster than it's created. Osteoporosis shouldn't be confused with osteoarthritis, a condition where the cartilage between bones breaks down over time.
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Osteoporosis is a chronic condition caused by the loss of bone density. You can reverse the loss of bone density with medical therapies that may slow, maintain, or even increase your bone.
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Bone loss occurs when the cells that create new bone (osteoblasts) no longer receive enough stimulation. Normally, pressure on the teeth from chewing, biting, and talking triggers osteoblasts to rebuild bone. However, if the stimulation stops because of tooth loss, cells called osteoclasts break down the bone to use elsewhere.
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Osteoporosis and diet Calcium is the building material for strong bones. Vitamin D helps your intestines absorb calcium into the bloodstream, which delivers it to your bones, muscles, and other body tissues.
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After this, new bone is produced at about the same rate as older bone is broken down. This means that the adult skeleton is completely renewed over a period of 7-10 years. Eventually, from the age of about 40, bone starts to be broken down more quickly than it's replaced, so our bones slowly begin to lose their density.
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Bone loss, also known as osteoporosis, is a condition that develops over time in many people. During your lifetime, natural aging, certain diet or lifestyle choices, and even some medications can make bones weaker and more brittle.
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Women undergo more-rapid bone loss in the first few years after menopause (around age 51) than in their 30s and 40s because the ovaries produce much less estrogen, a hormone that protects.
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Bone loss occurs when more old bone is reabsorbed than new bone is created. Sometimes bone loss occurs without any known cause. Some bone loss with aging is normal for everyone. Other times, bone loss and low bone density run in families and the disease is inherited. In general, white, older women are the most likely to have bone loss.
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For men, bone loss starts later and progresses more slowly.. "If someone used to be 6'4" and has lost more than 1.5 inches in height, an X-ray is recommended since osteoporotic fractures.
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As the winter months arrive and temperatures reach the freezing point, there arises an unwelcome chance that a simple stroll outside becomes a treacherous ice capades-esque disaster. Especially for older people, the risk of slipping on ice and breaking a bone is one that everyone should consider.This discussion with Columbia's Dr. Ethel Siris.
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The Food and Drug Administration on Tuesday approved an osteoporosis drug that represents the first new treatment approach in nearly two decades — a strategy based on a rare gene mutation in people.
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Bone loss occurs when bone-building mode is slower than break-down mode. This may lead to osteopenia or osteoporosis — low bone density and bone weakness. Both conditions increase your risk of falls and fractures. According to the National Osteoporosis Foundation, one in two women and up to one in four men will break a bone in their lifetime.
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Fortunately, there are steps you can take to help prevent osteoporosis from ever occurring.. Until about age 30, people normally build more bone than they lose. During the aging process, bone.
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Spine ( fractured vertebrae ). The sooner a healthcare provider diagnoses osteoporosis, the less likely you are to experience bone fractures. Ask a healthcare provider about checking your bone density, especially if you're over 65, have had a bone fracture after age 50, or someone in your biological family has osteoporosis.
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Both are varying degrees of bone loss, as measured by bone mineral density, a marker for how strong a bone is and the risk that it might break. If you think of bone mineral density as a slope, normal would be at the top and osteoporosis at the bottom. Osteopenia, which affects about half of Americans over age 50, would fall somewhere in between.
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A person has stage 4 osteoporosis if their bone mineral density score is more than 2.5 standard deviations below the healthy average for a young adult and they have had at least one fracture.
