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Calories 216 % Daily Values* Total Fat 6.17g 8% Saturated Fat 2.076g 10% Trans Fat - Polyunsaturated Fat 1.599g Monounsaturated Fat 1.459g Cholesterol 105mg 35% Sodium 508mg 22% Total Carbohydrate 10.35g 4% Dietary Fiber 0.7g 2% Sugars 2.25g Protein
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Mix together ketchup, Worcestershire sauce and maple syrup in a small bowl. Spread the glaze over the top of the meatloaf in a thick even layer. Place the meatloaf in the broiler and broil until the glaze begins to bubble, 5 minutes or so. Remove from the oven. Let it sit for 5 minutes on the kitchen counter.
Garden Vegetable Turkey Loaf Meal Prep Easy meal prep, Meal prep
There are 216 calories in 1 large or thick slice of Turkey Meat Loaf. Get full nutrition facts and other common serving sizes of Turkey Meat Loaf including 1 cocktail meatball and 1 small meatball.. tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last.
JennieO Lean Ground Turkey, 48 Ounce (3 pound)
What You Need 93% Lean Ground Turkey (or ground chicken) Gluten Free Rolled Oats Extra Virgin Olive Oil Dried Parsley or fresh White Onion Ketchup ( sugar free or low sugar) Salt and Pepper How To Lighten Up Turkey Meatloaf I make simple swaps to lower the calories while keeping the meatloaf equally delicious!
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This turkey meatloaf recipe is lighter than traditional beef meatloaf, without skimping on any of the juicy goodness. Best paired with creamy mashed potatoes!. Calories 287 Calories from Fat 54 % Daily Value* Fat 6g 9%. Saturated Fat 2g 10%. Trans Fat 0.03g. Polyunsaturated Fat 2g. Monounsaturated Fat 2g. Cholesterol 113mg 38%.
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Calories and other nutrition information for Turkey Meatloaf - 1 cup from Nutritionix. Toggle navigation Toggle search bar. App Database; Consumer Tools; Business Solutions; Contact;. Turkey Meatloaf - 1 serving 147 Calories Turkey Meatloaf - 1 oz 40 Calories Nutritionix sub-recipe for : Serving Ingredient Calories; 0.214.
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Nutrition Facts Serving Size: oz (28 g ) Amount Per Serving Calories 40 % Daily Value* Total Fat 1.7g 2% Saturated Fat 0.4g 2% Trans Fat 0g Polyunsaturated Fat 0.4g Monounsaturated Fat 0.7g Cholesterol 14mg 5% Sodium 125mg 5% Total Carbohydrates 3.2g 1% Dietary Fiber 0.2g 1% Sugars 0.8g Protein 3.1g Potassium 57.7mg 1%
The 4.11 Turkey (15 lbs) Penny Pincher Journal
Nutrition Facts Serving Size 4 oz Amount Per Serving Calories 231 % Daily Values* Total Fat 13.73g 18% Saturated Fat 4.519g 23% Trans Fat - Polyunsaturated Fat 0.497g Monounsaturated Fat 5.96g Cholesterol 90mg 30% Sodium 469mg 20% Total Carbohydrate 7.39g 3% Dietary Fiber 0.5g 2% Sugars 1.84g
Calories in 0.25 cup(s) of Corn Meal.
Quick stats 240 Calories 32g Carbs (27g net carbs) 8g Fat 14g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Turkey Meatloaf Trader Giotto's Turkey Meatloaf Regular - My Fit Foods Turkey Meatloaf Energy Kitchen Turkey Meatloaf
FilePamukkale Turkey.jpg Wikipedia
Nutrition Facts Serving Size: slice ( 137g ) Turkey Meatloaf Amount Per Serving Calories 193 % Daily Value* Total Fat 8.1g 10% Saturated Fat 1.9g 10% Trans Fat 0.1g Polyunsaturated Fat 1.9g Monounsaturated Fat 3.5g Cholesterol 69mg 23% Sodium 602mg 26% Total Carbohydrates 15g 5% Dietary Fiber 1.1g 4% Sugars 4g Protein 15g Vitamin D 0.4mcg 2%
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Turkey Meatloaf . Enjoy a healthier version of an old dinner favorite. Yield. 5 servings. Prep time. 15 minutes Cook time. 30 minutes Total time. 45 minutes Ingredients. 1 pound ground turkey (lean) 1 / 2 cup rolled oats (dry) 1 large egg. 1 tablespoon onion (dehydrated [or 1 small onion, minced])
Turkey Calories and Nutrition (100g)
Step 1. Preheat the oven to 180ºC. Spray the frying pan with low calorie cooking spray. Over a medium heat, sauté the onion, carrots, peppers and courgette, for 5 minutes until soft. Allow to cool for a couple of minutes.
Calories in Hoyts Cumin Seeds Whole Calorie Counter Australia
1 small or thin slice Amount Per Serving Calories 129 % Daily Values* Total Fat 3.68g 5% Saturated Fat 1.24g 6% Trans Fat - Polyunsaturated Fat 0.955g Monounsaturated Fat 0.871g Cholesterol 63mg 21% Sodium 304mg 13% Total Carbohydrate 6.18g 2% Dietary Fiber 0.4g 1% Sugars 1.34g
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3 Cals: 259 Protein: 37 Carbs: 14 Fats: 5 1 hr Jump to Recipe Jump to Video Save to List Save Recipe 40802 shares This post may contain affiliate links. Read my disclosure policy. Turkey meatloaf is a favorite in our house! This healthy ground turkey meatloaf recipe is a staple in my home! Easy and delicious. Turkey Meatloaf
Jennie O Turkey Loaf Nutrition Nutrition Pics
Nutrition Facts Serving Size 1 medium slice Amount Per Serving Calories 162 % Daily Values* Total Fat 4.63g 6% Saturated Fat 1.557g 8% Trans Fat - Polyunsaturated Fat 1.199g Monounsaturated Fat 1.094g Cholesterol 79mg 26% Sodium 381mg 17% Total Carbohydrate 7.77g 3% Dietary Fiber 0.5g 2% Sugars 1.69g
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Fat-free ground turkey has 112 calories and 24 g of protein per 100 g, or about 3.5 oz., while 85 percent lean ground turkey has 180 calories, 17 g of protein and 12.5 g of fat. Lean ground turkey, with 7 percent fat, has 150 calories per 100 g, 19 g of protein and 8 g of fat. Video of the Day Calories in Turkey Meatloaf
