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Instructions. Place ingredients in a food processor or blender. Process, scraping sides of bowl often, until mixture is a smooth paste. You can either refrigerate at this point, or serve immediately. Yield: 8 servings (serving size: about 1/4 cup)
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Yes, you can and lots of it! The only caveat is that traditional hummus is made with olive oil, and oils are not permitted on the Daniel Fast. But don't panic: the great news is that hummus can be made without oil and without compromising the delicious creamy taste. "Hummus is the chickpeas that believed in miracles".
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Sometimes, the hardest part of doing the Daniel Fast is figuring what to eat for a snack. Of course vegetables and fruits are the easiest options, but hummus.
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Learn how to prepare for Daniel Fast!Take my 21 day Daniel Fast course: https://thebiblicalnutritionist.com/the-daniel-fast-course/Get access to the FREE Bib.
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Daniel Fast approved breakfast bars are made with bananas, dried plums, oats, and flaxseeds. Image Credit: Sarah Pflugradt/LIVESTRONG.COM. 1. Banana Breakfast Bars. Since breakfast usually means milk, eggs, bacon and sausage, it can be the most difficult meal with the Daniel Fast.
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The Daniel Fast is a religious fast based on the Biblical book of Daniel, in which Daniel and his friends fasted from certain foods for 21 days. The fast typically involves abstaining from meat, dairy, sugar, and processed foods, and instead focuses on consuming fruits, vegetables, whole grains, legumes, nuts, and seeds.
Hummus is one of my goto snacks during the Daniel Fast. It’s great for
Exactly What Can You Eat On the Daniel Fast. Vegetables are allowed on the Daniel Plan diet regardless of how they are prepared. You can choose frozen veggies, canned, fresh, or dried and they will all still fit your meal plan.. Making your own hummus is how you can really take this recipe up a notch. Source: grit.com. 12.
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Whole grains (Brown rice, quinoa, oatmeal, bulgur, millet) Beans and legumes (Black beans, kidney beans, pinto beans, lentils) All fruits and vegetables. Nuts and seeds. Water. In a typical Daniel Fast, you would cut out animal products like dairy and meat, and added sugar. You also cut out caffeine, so no coffee or tea.
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Instructions. Place first six ingredients and 2 tablespoons water into a blender or food processor and blend until well mixed. Add olive oil and process at low speed until smooth. If desired, add an extra 1-2 tablespoons water for a thinner consistency.
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The Daniel Fast is a 21 day plan based on scripture found in the book of Daniel. In Daniel 1:12, we see "Please test your servants for ten days, and let them give us vegetables to eat and water to drink.". In Daniel 10:3(a), we read "I ate no tasty food, no meat or wine entered my mouth…".
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Daniel Fast recipes are essentially a whole food plant based diet with no refined flour, bread, sweeteners. There are two passages (Daniel 1:12 and Daniel 10:12-13) that define the diet as: Eating only fruits, vegetables, legumes, whole grains, nuts and seeds. Avoiding "choice foods" such as meat, dairy and sugars. Drinking only water.
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Drink plenty of water, a minimum of 64 ounces a day for most people. Reduce intake of all other beverages, including sodas, coffee, tea, energy drinks, etc. Reduce and eliminate all flour products such as baked goods, packaged snacks, and breads. Reduce and eliminate sugar, candy, and any foods with added sugars.
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Many foods and beverages are prohibited, including animal, meat and dairy products; leavened bread; refined or processed foods; all types of sweeteners and alcohol, soda and caffeine, per the Faith Temple Church of God in Christ. If you do the Daniel Fast, you can eat fresh, frozen or canned vegetables and fruits.
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You can see this in chapters one, nine, and ten. The Daniel Fast most Christians practice today involves eating only whole, plant-based foods and is based primarily on Daniel 1:8-16 and Daniel 10:2-3. On a Daniel Fast, you abstain from meat, fish, seafood, and all animal products, which include eggs and dairy products.
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The Daniel Fast is a partial fast, which means that eating isn't exactly entirely restricted, explains Pike; instead, certain food groups are allowed in almost any quantity, and others are not.
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During the Daniel Fast, participants typically avoid: Meat and animal products: Including beef, poultry, fish, dairy, and eggs. Sweeteners: Such as sugar, honey, and artificial sweeteners. Leavened bread and processed foods: Participants usually stick to whole grains and avoid leavened bread.
