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The Daniel Fast is a diet based on the Old Testament Prophet (see Daniel 10:3).Unlike other fasts, you can eat whenever you want but you cannot eat whatever you want. During the 21 days (three weeks), you are restricted to eating only fruits, vegetables, and whole grains, completely abstaining from animal, meat and dairy products, as well as leavened bread and refined or processed foods.
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What does the Daniel Fast do to your body? The Daniel Fast can have a profound and life-altering effect on your body. When you move to a Daniel Fast menu of eating whole plant foods—in or close to their most natural state—you're both adding foods that restore health and eliminating foods that put you at greater risk of inflammatory chronic illnesses, like obesity, type 2 diabetes, high.
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During the fast, increase the frequency of your daily prayer time by a factor of three or more. 4. Reserve time with God during the day by studying the Bible. 5. Seek the Lord diligently for the answers to your prayers. 6. Ask for God's guidance in your life. Part 2.
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You can see this in chapters one, nine, and ten. The Daniel Fast most Christians practice today involves eating only whole, plant-based foods and is based primarily on Daniel 1:8-16 and Daniel 10:2-3. On a Daniel Fast, you abstain from meat, fish, seafood, and all animal products, which include eggs and dairy products.
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Spicy Avocado Snack. View Recipe. Buckwheat Queen. Sometimes snacktime requires a little creativity, especially on the Daniel Fast. Here avocado halves are sliced into cubes (still attached to the peel), drizzled with lemon, kosher salt, and hot sauce (Daniel Fast-friendly hot sauce, of course). 17 of 31.
The Daniel Fast is a diet of sorts, where you eat only the kind of
All meat, animal, fish and seafood products including beef, lamb, pork, poultry, fish and shellfish. All dairy products including milk, cheese, cream, butter, and eggs. All sweeteners including sugar, raw sugar, date sugar, honey, syrups, molasses, cane juice, date honey, and stevia. All leavened bread including Ezekiel Bread (it contains yeast.
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Yes, you can eat pickles on the Daniel Fast. However, it is important to read the ingredients label to ensure they comply with the fasting guidelines. Pickles that contain added sugar may not be suitable for the Daniel Fast. The Daniel Fast is a spiritual practice that involves restricting normal food intake and focuses on consuming whole.
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To be clear, Daniel wasn't actually fasting in chapter 1. He was simply being obedient to God by avoiding foods that were off limits to his people. It's also important to note that you won't find reference to a "Daniel Fast" anywhere in the Bible. That's because it's a recent concept, not a practice mandated by God.
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In other words, if you're following such a method, eating a dill pickle that has about 4 calories will not break your fast. However, if you're following a more classic approach to fasting, dill pickles should be eaten only after your eating window starts. After all, they contain carbs and will cause an insulin response.
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During the Daniel Fast, participants typically avoid: Meat and animal products: Including beef, poultry, fish, dairy, and eggs. Sweeteners: Such as sugar, honey, and artificial sweeteners. Leavened bread and processed foods: Participants usually stick to whole grains and avoid leavened bread.
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Overview of the fast: The Daniel fast drastically restricts normal food intake by cutting away many of the foods you commonly eat to satisfy your appetite. During the Daniel fast, there will be a sense of hunger much of the time and a sense of sacrifice even when we eat. Restricting yourself to one meal per day yields a smaller hunger.
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Daniel Fast recipes are essentially a whole food plant based diet with no refined flour, bread, sweeteners. There are two passages (Daniel 1:12 and Daniel 10:12-13) that define the diet as: Eating only fruits, vegetables, legumes, whole grains, nuts and seeds. Avoiding "choice foods" such as meat, dairy and sugars. Drinking only water.
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Many foods and beverages are prohibited, including animal, meat and dairy products; leavened bread; refined or processed foods; all types of sweeteners and alcohol, soda and caffeine, per the Faith Temple Church of God in Christ. If you do the Daniel Fast, you can eat fresh, frozen or canned vegetables and fruits.
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The Daniel Fast is a partial fast, which means that eating isn't exactly entirely restricted, explains Pike; instead, certain food groups are allowed in almost any quantity, and others are not.
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Foods to avoid on the Daniel Fast. All meat and animal products including but not limited to beef, lamb, pork, poultry, and fish. All dairy products including but not limited to milk, cheese, cream, butter, and eggs. All sweeteners including but not limited to sugar, raw sugar, honey, syrups, molasses, date honey, agave, stevia and cane juice.
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The Daniel Fast is actually derived from the Book of Daniel and follows Daniel the prophet's dietary and spiritual practices over the course of 21 days. It's a diet that focuses heavily on fruits, vegetables, legumes, and whole grain foods, and eliminates certain foods such as meats, sugars, and any beverage except water.
