2 Ingredient Chocolate Protein Mousse Nest and Glow


Protein Treats By Nicolette Dark Chocolate Protein Mousse with Fresh

Add the melted chocolate to a blender or food processor, along with the drained silken tofu, maple syrup, and vanilla extract. Blend until smooth and creamy. Transfer the mousse to a bowl. Cover and let it chill in the refrigerator for an hour before serving.


Chocolate Protein Mousse C4K Kitchen

Step 1: Drain and rinse the tofu with cold water. Step 2: Add the drained tofu, Dutch-processed cocoa powder, maple syrup, vanilla extract, and salt to a high-powered blender. Then, place the lid on the blender. Step 3: Thoroughly blend the ingredients and enjoy or chill it in the refrigerator.


Chocolate Protein Mousse Recipe

Instructions. In a medium-sized bowl add the chocolate chips with coconut oil. Microwave in 30-second intervals, stirring in between, until fully melted. Set aside. To a high-powered blender or food processor add the silken tofu, chocolate protein powder or cocoa powder, nut or seed butter, the melted chocolate and salt.


2 Ingredient Chocolate Protein Mousse Nest and Glow

by Addison LaBonte February 27, 2024. This homemade high protein chocolate mousse is incredibly rich, creamy, and decadent! The addition of protein makes this a healthier sweet treat. It comes together in just 5 minutes or less! This easy chocolate mousse is great for holidays, parties, and more. I love it for a rich dessert after dinner!


Chocolate Protein Mousse Recipe Authentic Personal Training Crows Nest

Once the chocolate chips are melted, use the handheld mixer to mix in the protein powder and cacao powder to the coconut milk mixture. Finally, add in the egg whites while keeping the mixer going. Portion into mini jars or serving cups and let sit in the fridge for 4 hours to firm up before serving.


rich dairy free Chocolate Protein Mousse Chocolate Mouse, Chocolate

Instructions. Add egg yolks, greek yogurt, protein powder, coconut sugar, flour and sea salt to a small saucepan. Whisk until combined. Place saucepan on stovetop and warm mixture over low heat. Stir constantly for 3 minutes. In the meantime, melt the dark chocolate and stevia chocolate chips in the microwave.


Chocolate Protein Mousse Recipe

Instructions. Melt chocolate chips. You can do this on the stovetop over a water bath or in the microwave. I used the microwave, stopping and mixing the chocolate every 30 seconds until melted. Set aside melted chocolate. In a medium mixing bowl, whisk quark for a minute or two until it lightens and fluffs up a bit.


Protein Chocolate Mousse Wholesome Lee

Combine all ingredients into a blender and blend until smooth. Give it a taste and add more sweetener or cocoa powder, if needed. Transfer into glass or ramekins. Let it set in the freezer for 10 minutes, or in the fridge for 30 minutes before serving.


Protein Treats By Nicolette Dark Chocolate Protein Mousse with Fresh

This sweet treat comes together with just four ingredients—and you may already have one of them on hand. You'll need 200 grams of dark chocolate, which works out to about 7 ounces (or two nice chocolate bars), plus about 10.5 ounces of silken tofu, a can of chickpeas and 2 tablespoons of agave syrup. If it's more convenient, Giuseppe says.


2 Ingredient Chocolate Protein Mousse Nest and Glow

Instructions. Add the cottage cheese, banana, and protein powder to a food processor and process until a creamy mousse-like texture forms. (The riper the banana, the sweeter the mousse will be.) Divide the mousse into two serving bowls, sprinkle with chocolate shavings (if using), and enjoy!


2 Ingredient Chocolate Protein Mousse Nest and Glow

Add right into whatever you're using 1/2 cup of pumpkin puree, 1/2 of a banana, 1/2 teaspoon of vanilla extract, 3 packets of your choice sweetener, 3 tablespoons of a powdered peanut butter, 2 tablespoons of cocoa powder, 1 1/2 scoops of a chocolate protein powder, and 6 ounces of a plain fat free Greek yogurt.


Chocolate Protein Mousse Andréa's Protein Cakery

Combine the chocolate, water, cocoa powder, brandy and espresso powder in a medium bowl. Place the bowl over a small saucepan filled with about 1 inch of water set over low heat, so that it is barely simmering. Stir the mixture frequently until it is completely melted and smooth; remove the bowl from the heat.


Chocolate Protein Mousse Liv’s Apothecary & Health Clinic

Melt the chocolate chips in the microwave. Place chocolate chips in an oven safe bowl. Microwave in 30 second increments to ensure the chocolate does not burn. (Example: Microwave for 30 seconds, stir the chocolate and then place back into the microwave.) Repeat this until the chocolate is completely melted.


Healthy Chocolate Protein Mousse (Dairy Free) • The Fit Cookie

Ingredients. ½ cup Greek-style non-dairy yogurt (low sugar or unsweetened if possible) ¼ cup unsweetened almond or coconut milk. 1 Tablespoon (heaping) dairy-free chocolate protein powder. 1 Tablespoon raw cacao/cocoa powder. 1 teaspoon psyllium husks.


Chocolate Protein Mousse Recipe Protein mousse, Protein powder

How to Make High Protein Chocolate Mousse. The full recipe with measurements is in the recipe card below. Step 1: Add the Greek yogurt, protein powder, and cocoa powder to a food processor or blender and pulse until it has a smooth, fluffy texture, scraping down the sides with a silicone spatula as needed.


Quick Chocolate Protein Mousse Nics Nutrition

Ingredients: 1 medium, ripe avocado; 2 servings (68 grams) I ️ Chocolate Protein 2 T cacao powder; 1 tsp vanilla extract; 2 T maple syrup, or to taste; 1/4 cup unsweetened almond milk (or non-dairy milk of choice)