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Cinnamon leaf essential oil offers a natural way to manage stress and anxiety. Aromatherapy using this essential oil can have anti-depressive, anti-anxiety, and relaxing effects. A 2017 scientific study identified cinnamaldehyde as the active component responsible for these properties.
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Cinnamon Leaf Oil Uses and Benefits / Blends & Suggestions. To relieve feelings of depression, and hopelessness, vaporize 2 drops of cinnamon leaf, and 4 drops of sweet orange. To sooth mental exhaustion and promote fresh thinking, use 1 drop of cinnamon leaf on a tissue and inhale gently. To increase circulation mix cinnamon leaf with ginger.
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The benefits of cinnamon oil include the following: Flavor in Cooking. Some people add cinnamon oil to their culinary preparations. The oil obtained from cinnamon leaves contains a compound named cinnamaldehyde, which is an excellent flavoring agent. Room Freshener. The pleasant aroma of cinnamon oil makes it very effective as a room freshener.
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Cinnamon leaf oil contains eugenol, which may reduce symptoms of gastrointestinal distress such as upset stomach, nausea, and diarrhea. Cinnamon leaf oil also contains high concentrations of a chemical compound called cinnameldehyde, which is a natural pain reliever that also has anti-inflammatory properties which can reduce the painful effects of arthritis, or swelling in your body's joints.
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Cinnamon leaf oil is derived from the leaves of the cinnamon tree, while cinnamon bark oil is extracted from its inner bark. Both oils are obtained through steam distillation. Cinnamon has been used for centuries in traditional medicine and as a spice in cooking. In ancient Egypt, it was highly valued and was even used in the embalming process.
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Taking too much cinnamon leaf essential oil may have similar effects on an adult too. Headaches, nausea, stomach cramps, diarrhea, mouth sores and skin irritations have all been linked to taking excessive amounts of undiluted cinnamon leaf oil or having an allergic reaction to the oil.
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Cinnamon leaf oil's anti-inflammatory properties can aid in reducing inflammation, making it valuable for addressing various inflammatory conditions. 3) Cinnamon leaf essential oil has antioxidant abilities. Loaded with antioxidants, cinnamon leaf oil combats free radicals, which are harmful molecules implicated in aging and various health.
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Aromatically, Cinnamon Bark Essential Oil is much more intense in aroma than ground cinnamon. Cinnamon Bark Oil tends to be warming, stimulating and energizing. Both Cinnamon Bark Essential Oil and Cinnamon Leaf Essential Oil blend well with many other essential oils especially essential oils in the wood, spice, citrus and mint families.
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Cinnamon oil is available as an essential oil and as a food-grade oil. It can also be found as an ingredient in sugar-free gum, hard candy, tea, and in commercially prepared baked goods.
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Whereas Cinnamon Bark oil is more reminiscent of the familiar kitchen spice, Cinnamon Leaf oil presents a nuanced, multidimensional aroma: Exotic: It carries an intriguing depth, hinting at its tropical origins. Sweet: A milder sweetness compared to the robust spice of the bark. Warm: A steady, comforting undertone that complements its spicier.
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Cinnamon leaf oil has a "musky and spicy" smell and tends to have a lighter color. While cinnamon leaf oil might appear yellow and murky, cinnamon bark oil has a deeper red-brown color that most people usually associate with cinnamon spice. Both are beneficial, but cinnamon bark oil may be more potent..
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Cinnamon Bark Science. Cinnamon Bark oil is rich in aldehydes—especially cinnamaldehyde. Cinnamon Leaf oil, on the other hand, is rich in phenols—namely, eugenol. Aldehydes and phenols are very potent chemical components. That means both Cinnamon Bark and Cinnamon Leaf oil have notable safety considerations, which we'll explore after we.
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What Is Cinnamon Leaf Oil? Cinnamon leaf oils contain at least 80% phenols—organic aromatic compounds with a variety of antiseptic, antimicrobial, antioxidant and anesthetic healing properties. Cinnamon oil is also derived from the plant's leaves and bark. Cinnamon bark oil is stronger-smelling and more potent than leaf oil, which is musky.
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Cinnamomum malabatrum, young leaves, Kerala, India. Cinnamomum is a genus of evergreen aromatic trees and shrubs belonging to the laurel family, Lauraceae.The species of Cinnamomum have aromatic oils in their leaves and bark.The genus contains approximately 250 species, distributed in tropical and subtropical regions of South Asia, Southeast Asia, East Asia and Oceania/Australasia.
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8 Cinnamon Essential Oil Benefits. There are two primary types of cinnamon essential oil: cinnamon bark oil and cinnamon leaf oil. Both oils offer a wide range of benefits due to cinnamon's rich antioxidant, antimicrobial, anti-inflammatory, anti-depressant, anti-diabetic, and anticancer properties. This multifaceted medicinal plant has even.
