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There are 76 calories in 1 box, single serving of Corn Flakes.: Calorie breakdown: 0% fat, 93% carbs, 7% protein.
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Calories, fat, protein, and carbohydrate values for for Corn Flakes and other related foods.
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Cereal Corn Flakes Serving Size: × 1 cup (25g) 1 single serving box (23g) 1 prepackaged bowl (21g) 1 oz (28g) 200 calorie serving (56g) 100 grams (100g)
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Steps. In a bowl, add cornflakes and top it up with all the fruits, nuts, seeds, nut butter, and maple syrup. Pour over the cold oat milk. Mix and enjoy the crunch in every bite.
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Kellogg's Corn Flakes® Kellogg's Corn Flakes® cereal. 43 oz. 00038000991400. Nutrition . Ingredients . Allergens . About. This Product .. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Total Fat 0.5g 1%. Saturated Fat 0.1g 1%. Trans Fat 0g. Polyunsaturated Fat 0.1g. Monounsaturated Fat 0.3g. Cholesterol 0mg 0%. Sodium 110mg 5%. Total Carbohydrates 25g 9%. Dietary Fiber 1g 4%.
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Per 1 bowl - Calories: 611kcal | Fat: 29.83g | Carbs: 44.41g | Protein: 44.71g Other sizes: 1 serving - 611kcal , 100 g - 122kcal , 1 oz - 35kcal , more.Nutrition.
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There are 101 calories in 1 cup of Corn Flakes. Calorie breakdown: 0% fat, 93% carbs, 7% protein. Other Common Serving Sizes: Serving Size Calories; 1 box, single serving (.75 oz) 76: 1 cup (1 NLEA serving) 101: 1 oz: 102: 100 g: 360: Related Types of Cereal: Puffed Rice Cereal (Fortified)
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Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations. There are 113 calories in 1 cup (1 oz) of Corn Flakes Ready-to-Eat Cereal. You'd need to walk 32 minutes to burn 113 calories.
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Corn Flakes. Food database and calorie counter : Kellogg's Corn Flakes. Nutrition Facts. Serving Size: 1 1/2 cups (42 g) Amount Per Serving. Calories.. There are 150 calories in 1 1/2 cups (42 g) of Kellogg's Corn Flakes. Calorie breakdown: 0% fat, 92% carbs, 8% protein. Related Cereal from Kellogg's: Cinnamon Sugar Krispies: Frosted Flakes.
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Kellogg's Corn Flakes® cereal.75 oz. 00038000001956. Nutrition . Ingredients . Allergens . About. This Product . Company, Brand & Sustainability . 80. Calories. 0 g. Sat Fat.. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Sugar-frosted flakes are usually nutritionally similar to other sweetened cereals like chocolate rice cereals, or honey-nut coated cereals. Swapping to an unsweetened equivalent, like cornflakes or puffed rice, would be a good first step and add a serving of fruit for one of your five- a-day plus some added sweetness. A 30g serving contains:
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Kellogg's Corn Flakes is one of Kellogg's most recognized cereals. According to Kellogg's smart label, the calories in a bowl of corn flakes measuring 1 1/2 cups (42 grams) is 150. This serving contains no fat or cholesterol and only 1 gram of dietary fiber. Kellogg's Corn Flakes also includes 300 milligrams of sodium and 4 grams of added.
Corn Flakes Nutrition Per 100g Besto Blog
86.7g. Protein. 6.7g. There are 360 calories in 100 grams of Corn Flakes. Calorie breakdown: 0% fat, 93% carbs, 7% protein.
Corn Flakes Cereal Nutrition Facts Besto Blog
Corn flakes Cereals ready-to-eat, kellogg, cornflakes 1 cup 100.0 Calories 23.5 g 0.1 g 2.1 g 0.9 g 0 mg 0.0 g 204.1 mg 2.7 g 0 g Find on Amazon Percent calories from.
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Kellogg's Corn Flakes® Kellogg's Corn Flakes® Honey Flavor cereal. 19.2 oz. 00038000280795. Nutrition . Ingredients . Allergens . About. This Product . Company, Brand & Sustainability . 150. Calories. 0 g. Sat Fat. 260 mg. Sodium. 9 g. Sugar. Nutrition Facts. Servings Per Container About 13. Serving Size 1 1/4 Cup (41 g) Amount Per Serving.
