40 Daniel Fast Recipes & Guide (+ Download!) A Couple Cooks


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Add vegetable stock and bring to a boil. Cover pot and simmer for about 30 minutes, until potatoes are soft. Remove from the heat and blend the soup with an immersion blender (or in a food processor or blender). Return the pot to the stove and add canned coconut milk and salt.


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Instructions. Preheat oven to 350 degrees. Use the shredder attachment on a food processor to cut potatoes. Place shredded potatoes and olive oil in a large bowl, and stir to coat. Add broccoli, and set aside. Place sun-dried tomatoes, basil leaves, parsley leaves, garlic, salt, and pepper in same food processor bowl, this time with the "S.


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Add enough water to obtain a liquid consistency, about 3 cups. Season with the chili powder, garlic powder, paprika, and ground cumin and bay leaf. Simmer chili on low for 30 minutes. When ready to serve, stir in the white wine vinegar and several pinches of kosher salt.


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The Daniel Fast is more or less a vegan diet sans added sugars, refined carbs, caffeine, or alcohol. Yes, that's a lot of exclusions, but having lots of tasty, make-ahead dishes to enjoy will make the Daniel Fast experience so much easier! The Daniel Fast is often practiced for a 21-day stretch, so this collection of hand-picked recipes gives you something delicious to enjoy each and every day.


40 Daniel Fast Recipes & Guide (+ Download!) A Couple Cooks

12. Moroccan Stew. If you're looking for something warm, comforting, and extremely filling, this Moroccan stew might be the Daniel Fast recipe for you. With butternut squash, red potatoes, chickpeas, couscous, crushed tomatoes, onions, and vegetable broth, it has enough substance to warm your belly on a cold night.


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Heat to boiling. Reduce heat, and simmer 15 minutes. Drain, and allow to cool slightly. Preheat oven to 425 degrees. Cut potatoes into quarters, and return to saucepan. Add olive oil, rosemary, salt, and pepper. Stir to coat. Place potatoes on an 11 x 17-inch baking sheet. Bake 30 minutes, turning potatoes about halfway through cooking time.


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Preheat oven to 400 degrees. Line a pan with foil or silicone baking mat. Combine potatoes, bell pepper and onions and toss with olive oil. Sprinkle garlic powder, sea salt and dill or rosemary to coat evenly. Bake for 40-50 minutes, until potatoes are tender when pierced with a fork. Garnish with fresh parsley.


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8. Sheet Pan Roasted Herb and Garlic Chickpeas with Veggies. This recipe is fast and easy to make, and you can have dinner done in 30 minutes. The vegetables roast in one pan, which makes cleanup easy. Herbs and garlic pair with the roasted chickpeas and nutritious veggies to create a healthy, one-pan meal.


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Image Credit: Sarah Pflugradt/LIVESTRONG.COM. 4. Sweet Potato, Black Bean and Quinoa Burgers. Store-bought veggie burgers are loaded with preservatives and hard-to-pronounce ingredients. These Sweet Potato, Black Bean and Quinoa Burgers are a hearty and satisfying meal with natural and Daniel Fast-approved ingredients.


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18 Easy Daniel Fast Recipes. These Daniel Fast recipes are intended to be simple, rather than rich or heavy, because they're the opposite of "the king's food" Daniel abstained from during his captivity. During this time he ate mostly fresh foods, using beans, vegetables, fruits, grains, and nuts, so that's what you'll find in these recipes.


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Cook onions, carrots, and celery until vegetables are softened. Stir in garlic, and cook for another minute, stirring constantly so garlic doesn't burn. Add broth, potatoes, bay leaf, salt, thyme, and pepper. Bring to a boil. Simmer, covered, for 30 minutes or until potatoes are soft. Discard bay leaf.


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24. Pecan Pie Bars. The Daniel fast isn't just about making entire meals but it's also about finding snacks you can have throughout the day and this pecan pie recipe is going to be your new best friend. A food processor is going to be your best friend for this meal because it will cut the prep time in half.


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Directions. 1) Remove the stem and cut a thin slice from the top of each tomato. 2) Chop the edible portion of the tomato top and set aside. 3) Scoop the pulp and seeds from the tomato and invert the tomatoes to drain. 4) In a bowl combine chopped tomato, rice, raisins, green pepper, onion, and parsley.


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25 Daniel Fast Dinner Ideas. By. Melanie Fincher. Published on October 1, 2021. Vegan Green Bean, Tomato, and Basil Sheet Pan Dinner. Photo: Mackenzie Schieck. At first glance, the Daniel Fast can seem quite restrictive. This 21-day, Bible-based fast is similar to a vegan diet, but with no sugar, refined carbs, caffeine, or alcohol.


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Add cauliflower, potatoes, chopped tomatoes, and water to the pot. Cover the mixture and simmer gently for 15-20 minutes or until the vegetables are tender. Stir in coconut milk and season with salt and pepper to taste. Simmer for another 5-10 minutes. Don't overcook the cauliflower, or it will get mushy.


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Time to unlock the spiritual pantry of flavors! Vegan Mediterranean Quinoa Salad. Veggie Stir Fry with Noodles. Vegan Lentil Detox Soup - Protein Packed Daniel Fast Dinner. Easy Cuban Black Beans. 5-Ingredient Green Smoothie. Tropical Fruit Salad. Vegan Stuffed Poblano Peppers - Daniel Fast Recipe.