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Green cardamom has an intensely sweet, minty, and savory flavor. Both the seeds and the pod have a rich aroma and are often used in desserts, hot and spicy dishes, as well as aromatic beverages like coffee, and tea. It is regarded as the queen of spices and is the third-most-expensive spice after saffron and vanilla. Watch Video: 10 Amazing.
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Parts of the cardamom plant, including the seeds, leaves, bark, roots, and flowers, have been used for thousands of years for their potential health benefits. In preliminary research studies, cardamom has been shown to have antioxidant, anti-inflammatory, antihypertensive, cholesterol-lowering, and blood sugar-lowering effects.
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Here are 10 health benefits of cardamom, backed by science. 1. Antioxidant and Diuretic Properties May Lower Blood Pressure. Cardamom may be helpful for people with high blood pressure. In one.
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People may use cardamom seeds and pods in curries, desserts, and meat dishes, as well as in beverages, such as coffee and chai tea. People may purchase cardamom as: whole seed pods with the seeds.
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Add Cardamom - If using whole cardamom pods, open them with a spoon and add them to the boiling water. Alternatively, if you're using ground cardamom powder, add it to the boiling water. Let It Steep - Let the tea steep for about 5 minutes. Strain & Serve - Strain the tea into a cup or mug and serve it hot or cold.
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1. The popular masala chai: One of the primary benefits of cardamom tea is that it enhances your regular tea. Whether it's a creamy milk tea, an earthy green tea, or a robust black tea, a hint of.
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Instructions. In a small saucepan or a tea pot add water, cardamom, cloves and ginger slices. Bring to a boil then reduce heat and simmer for 4-5 minutes. Add tea, turn heat off, stir then cover to steep according to your liking. Strain into cups sweeten with honey if desired or add a splash of milk.
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The top benefits of cardamom tea may include detoxifying the body, optimizing digestion, healing respiratory issues, improving bad breath, easing menstrual symptoms, reducing skin irritation, preventing chronic diseases, boosting circulation, protecting hair health, aiding weight loss, and lowering blood pressure, among others.
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Cardamom pods (or ground cardamom) Black tea or green tea (optional) Hot water; A teapot (or saucepan) A tea strainer (if using whole cardamom pods) Step 1: Prepare the ingredients. For a single cup of cardamom tea, you will need 1 cup of hot water and 3-4 cardamom pods or 1/4 teaspoon of ground cardamom.
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Organic Apricot Brandy Black Tea. $19.00. Add. What is cardamom? Cardamom is a spice in the same family as ginger and turmeric. When used in tea, blends usually contain either whole cardamom pods or cardamom seeds, both of which have a spicy, warm flavor. Green cardamom is most commonly used in tea blends, but some may also feature black.
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Directions. Brew strong green tea along with the cardamom in one cup of water, according to the package recommendations. Add the remaining 5-6 cups of water, lemon juice, and sweetener if desired (You can absolutely skip it). Try and adjust the taste by adding more water, lemon juice or sweetener.
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2. Bring water and milk to a rolling boil in a medium saucepan. Add in the black pepper, cardamom, fresh ginger, cinnamon, and cloves. Once the water reaches 212 degrees Fahrenheit, add in the black tea leaves. 3. Reduce heat to medium-low. Place a lid on the pan and steep the mixture for 10 minutes.
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Cardamom blends well with green tea too. Use a stronger black tea, such as Guranse Estate or Makaibari Estate green tea, and add 1-2 crushed cardamom pods. Steep for 2-3 minutes, strain and serve. Health Benefits of Drinking. Cardamom is an important spice not only because of its interesting flavor. It has anti oxidative, antimicrobial and anti.
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A warm cup of cardamom tea can relieve several respiratory issues, such as coughs, congestion, and even mild bronchial discomfort. #9. Improves Skin Health and Hair Health. Cardamom tea's antimicrobial and antibacterial properties may help improve the look and health of your hair and skin.
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Directions. Bring the water to a boil (if using green tea, the water should only reach a maximum of 185 degrees (F.) Place the loose leaf tea and cardamom pod in a tea infuser. If using ground cardamom, proceed to the next step. Drop the tea infuser into the hot water.
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There are two main types of cardamom known as green cardamom and black cardamom. Green cardamom — Elettaria cardamomum — offers a flavor that is spicy and mildly sweet. Black cardamom — Amomum cardamomum — has a smoky flavor with minty undertones. Discover more about cardamom tea benefits right here with this handy guide.
