Ham Salad Sandwich Recipe for Two (5 min) • Zona Cooks
Place the cubed ham and the eggs in a food processor. Pulse several times until it is finely chopped. Don't let it process too long, or it will become a paste. Transfer the ham mixture to a large bowl and add the rest of the ingredients. Taste and add additional mayo if desired.
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Roughly chop the diced ham and hard boiled eggs until nearly minced. Transfer to a mixing bowl. Add in mayonnaise, relish, minced onion, lemon juice, and dijon mustard. Season with salt and pepper. Stir to combine and add more salt and pepper to taste.
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There are 323 calories in 1 Ham Salad Sandwich. Calorie Breakdown: 44% fat, 35% carbs, 22% prot. Common serving sizes: Serving Size Calories; 100 g: 229: 1 sandwich: 323: 1 serving (141 g) 323: Related types of Sandwiches: Chicken Sandwich with Spread: Cheese Sandwich: Peanut Butter and Jam Sandwich:
The Best Easy and Healthy Ham Salad Spread Recipe
There are 323 calories in 1 Ham Salad Sandwich. Calorie Breakdown: 44% fat, 35% carbs, 22% prot. Common serving sizes: Serving Size Calories; 100 g: 229: 1 serving (141 g) 323: 1 sandwich: 323: Related types of Sandwiches: Turkey Sandwich with Spread: Chicken Sandwich with Spread: Cheese Sandwich:
Easiest Ham Salad Sandwiches Recipe
Put the ham, egg, celery and onion into a blender or food processor (season with a bit of salt and black pepper). Pulse (short, quick pulses) 20-25 times to mince. Combine remaining ingredients into a separate bowl (sweet pickle relish, mayonnaise, mustard.) Then stir it into minced ham mixture. Cover and chill.
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Calories, fat, protein, and carbohydrate values for for Ham Salad and other related foods.
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These values are recommended by a government body and are not CalorieKing recommendations. There are 720 calories in 1 order of HoneyBaked Ham & Cafe Ham Salad Sandwich. You'd need to walk 200 minutes to burn 720 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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There are 323 calories in 1 Ham Salad Sandwich. Calorie breakdown: 44% fat, 35% carbs, 22% protein. Related Types of Sandwiches: Cheese Sandwich: Roast Beef Sandwich: Chicken Sandwich with Spread: Ham and Cheese Sandwich: Peanut Butter and Jelly Sandwich: Turkey Sandwich with Spread :
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Gather the ingredients. Chop the ham finely and put it in a bowl. Add the finely diced celery, grated onion, mayonnaise, and mustard. Mix until well blended. Add more mayonnaise, to moisten, if desired. Taste and add salt and pepper, as needed. Arrange the bread slices—toasted or not—on the work surface.
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Mix together the ground ham, mayonnaise, pickle relish and dried onion flakes in a large bowl. Cover and refrigerate for at least 1 hour for flavors to meld. To assemble sandwiches, split the rolls in half then spread each side with mayonnaise. Top the bottom half with ham salad, pickle chips, potato chips and lettuce leaves and serve.
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6.04g. Protein. 4.92g. There are 122 calories in 2 ounces of Ham Salad Spread. Calorie breakdown: 64% fat, 20% carbs, 16% protein.
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Amount Per Serving. Calories 720. % Daily Value*. Total Fat 40g 51%. Saturated Fat 8g 40%. Trans Fat 0g. Cholesterol 75mg 25%. Sodium 1910mg 83%. Total Carbohydrates 72g 26%.
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Ham salad sandwich contains 2.9 g of saturated fat and 32 mg of cholesterol per serving. 141 g of Ham salad sandwich contains 9.87 mcg vitamin A, 0.7 mg vitamin C, 0.42 mcg vitamin D as well as 2.35 mg of iron, 128.31 mg of calcium, 283 mg of potassium. Ham salad sandwich belong to 'Other sandwiches (single code)' food category. Food properties.
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Mince Ham: Add the diced ham to a food processor and pulse until finely minced. Add the Other Ingredients: In a large bowl, combine the minced ham with mayo, mustard, and relish. Season with salt and pepper if needed. Serve: Ham salad goes great with crackers, or you can make it into delicious sandwiches.
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There are 323 calories in 1 Ham Salad Sandwich. Calorie breakdown: 44% fat, 35% carbs, 22% protein. Other Common Serving Sizes: Serving Size Calories; 1 sandwich: 323: Related Types of Sandwiches: Cheese Sandwich: Turkey Sandwich with Spread: Chicken Sandwich with Spread: Peanut Butter and Jelly Sandwich:
♥ Easy HAM SALAD FOR SANDWICHES
How to Make a Ham Salad Sandwich . This recipe for ham salad will make four sandwiches. Mix up the ham salad and let it chill in the fridge for at least 2-4 hours.. Calories: 24g : Fat: 4g : Carbs: 16g : Protein: Show Full Nutrition Label Hide Full Nutrition Label. Nutrition Facts; Servings Per Recipe 4; Calories 297.5 % Daily Value * Total.
