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FileBake these (pumpkins in Toronto).jpg Wikimedia Commons
A: Check on the type of pumpkin you're growing. Some pumpkins need a little more shade or else they will yellow a bit. Others, like the Polar Bear, might need some sunning in order to achieve their blinding white color. And keep track of how long the fruits have been on the vine; some turn yellow as they get older.
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Step 1: Locate a vine from your pumpkin that has reached more than 10 to 15 feet long. Step 2: Take the end of the vine (without cutting it) and place it in a container of fresh soil, burying it about half an inch under the soil. Step 3: Water the soil in the container, keeping it moist but not soggy.
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9. Ash Gourd Raita. Ash gourd, or white pumpkin, raita is a delicious side dish served with rice and roti. It's cool, loaded with healthy pumpkin, and deliciously spiced. There is a gentle amount of spice in this dish that works so well with the yogurt and mild winter pumpkin. Everything is balanced perfectly.
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Sow the seeds at least 1 to 1.5 inches deep for ideal germination. Soil with a temperature between 20 to 30 degrees C is excellent for good germination. Keep a distance of around 3 to 4 feet between each plant. Pumpkins thrive well in sunlight, so plant them at a spot; where they can absorb the sun rays at the max.
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Yes, white pumpkins are edible, and you can substitute a white pumpkin for an orange one in any recipe. Lumina, Valenciano, and Polar Bear are examples of white pumpkins that are especially good for cooking. Try these pumpkin recipes with white pumpkins instead of orange: Pumpkin Chili. Savory Stuffed Pumpkin with Sausage and Gruyere.
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5. Boiling. After cutting the pumpkin in half lengthwise, peel it and then cut it into cubes of uniform size. Pumpkins can be cooked until tender by placing the cubes in a pot filled with water or cooking stock and boiling them for approximately 15 to 30 minutes.
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White pumpkins have a relatively low-calorie count, coming in at just 44 calories per cup. For this cup, you will receive two grams of protein, three grams of fiber, eleven grams of carbohydrates, and five grams of sugar. Pumpkins are also high in the following nutrients: Iron. Potassium. Manganese.
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How to Use White Pumpkins. Most people purchase white pumpkins for ornamental displays. But you can use them for everything from baking to roasting in the kitchen. Certain varieties make for excellent waffles, bread, puddings and tarts. Others are delicious cubed and roasted and added to salads or pastas. Photo credit: iStock/StephanieFrey
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Before planting, amend the soil with compost or other organic material to increase fertility and drainage. Water white pumpkins regularly, providing about an inch of water per week. Avoid getting water on the leaves to prevent fungal diseases. Mulch around the plants to help retain moisture and control weeds.
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White pumpkins do best in a soil that is rich in organic material. Make sure that the soil is well-drained and has a pH of around 6.5 to 7.0. Third, fertilize your plants. White pumpkins require a nitrogen-rich fertilizer. For best results, use a slow-release fertilizer that is applied several times throughout the growing season..
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Space. Pumpkin vines can grow up to 20 feet long, and their roots can spread even further still. Large varieties should be planted at least 3 feet apart, in rows 6 feet apart. Smaller varieties can be planted closer together. The smallest pumpkins can even be grown in 10 gallon planters or grow bags.
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Use a hoe to pull up soil into a mound about a foot high and 18 inches across. Flatten the top of the mound, and make 3 to 5 holes spread evenly around the flat top by sticking your index finger into the soil. Drop two white pumpkin seeds into each hole, and then cover them.
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One cup mashed will offer 16% of the daily value for potassium, 11% for manganese, 8% for iron, 7% for phosphorus, 6% for magnesium, 4% for calcium and zinc, and 1% for selenium. While they are comparable in calories and basic nutritional values, including the mineral content, white pumpkins may be less healthy when it comes to vitamins.
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Harvest the Pumpkins Again. Harvesting your Pumpkins resets them to the 2 day stage, giving you exactly two days (the day you harvest and the day after) to water them again. Water all your White Pumpkins twice and you will get 3 pumpkins per White Pumpkin plant.
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Once figured, start watering the pumpkin plant by 1-inch each week. Since they need healthy watering cycles, they begin by mid-July. And for best results, continue watering them on alternate days till they radiate a matured look. Pro Tip: White pumpkins grow in size as they age.
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Here are 30+ of the most popular white pumpkin varieties. Lumina white pumpkins. Contents show. 1. Lumina pumpkin. Lumina Pumpkins are medium-sized white pumpkins. These beauties weigh 10-12 pounds each and make fantastic Jack-O-Lanterns. These round pumpkins have slight ribs and smooth rinds.
