How to Convert Recipes to Instant Pot Cook Smarts


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Prep your food. Cut, chop, or season the ingredients according to the recipe. Place the lid on the pot. Again, a tempered glass lid will work best for this purpose, but you can use the standard lid if that's all you have available. Press the Slow Cook button. It'll be on the left side of the panel for the Duo, and on the right side for the Rio.


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Better to make that recipe in stages. Say half hour to cook the meat/rice/beans, then release pressure, then add your veggies and cook under pressure for a few to 10 more minutes. 4. Convert The Timing. Check your manual, this online chart, or Lorna Sass' book Pressure Perfect for timing on different food items.


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Here's my best advice. 1. Pick the Right Recipe: Soups, braises, even many casseroles — these are slow cooker gold. Look for a recipe that has a cooking time of a solid hour or more, one that bubbles away on a back burner or warm oven without needing your attention very often. You can nearly always follow these recipes exactly, and just.


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Determine How Much Liquid To Use in your Instant Pot. Another big part of Instant Pot cooking that is not so important in other recipes is the amount of liquid you need to use. A good general rule of thumb when trying to convert recipes to Instant Pot cooking is to use at least 1 cup of water for your 6 qt pot, 1 1/2 for your 8 qt.


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If a recipe doesn't call for any liquids or sauces, add 1/2 cup of water or broth. This will help to produce the steam that's required to get your crockpot up to temperature quickly. Wait to add these ingredients until the last 30 minutes: soft, quick-cooking veggies, like peas, corn, peppers and greens, dairy products, like milk, sour.


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If you cook your chicken in a slow cooker, set aside several hours first. Start by submerging the chicken in a liquid of your choice inside the bowl of your slow cooker.


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Slow Cooker to Instant Pot: Add up the total amount of liquid (broth, water, canned tomatoes etc.) and plan to double or triple it in the Instant Pot.


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For example, if you think the meat will take 50 minutes to pressure cook and your vegetables 6 minutes, cook the meat for 50 minutes and release the pressure. Add the veggies, put the lid back on, bring the pot back to pressure and cook for an additional 6 minutes. You may be able to wrap quick cooking items in tin foil or put a pot on a trivet.


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The same goes for the Instant Pot. Make sure that the recipe you are trying to convert is suitable for the crockpot. For example, a veggie heavy recipe (cauliflower rice, for example) isn't a good fit for the crockpot because it will quickly over-cook. Now for the good stuff: the cheaters path to quickly converting slow cooker recipes:


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First, you will need to decrease the cooking time for meats considerably. In general, meats that cook for 8 hours on low (or 4 hours on high) in a crock pot can cook in about 25 to 30 minutes in.


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Converting Pot Roast From Slow Cooker to the Instant Pot®. Maggie found that cutting the roast into 3 or 4 pieces before cooking helped ensure tender meat. Using the sauté function to brown the meat before putting under pressure added flavor. A cornstarch-and-water slurry added at the end thickened the cooking juices into a luscious gravy.


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Once the steam has subsided, if you open the cooker and the meat isn't done (any pink at all in the case of chicken), you only wasted about 5 minutes. Just lock the lid back on, set the valve to "Sealing," and set a manual pressure timer for 5-10 minutes (make sure there's still liquid in the bottom!).


How to Convert Recipes to Instant Pot Cook Smarts

4. Adjust the timing. Cooking meat in the slow cooker usually takes 6 to 8 hours, but it will only take about 30 minutes in the Instant Pot. If you include the time it takes to build pressure and release pressure, that means your meat will be cooked in about an hour.


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Generally, if your slow cooker meat, soup, or stew recipe calls for 8 hours on the low setting or about 4 hours on the high setting, it should be fully cooked in about 25 to 30 minutes in the Instant Pot. For chicken or turkey, use the 15-minute poultry button. While volume doesn't matter, density does. Roasts and large, thick pieces of meat.


How can I convert recipes to Instant Pot cook times and temperatures

To convert the cooking times for a slow cooker recipe you will need to take the cooking time for the recipe on HIGH in hours and multiple it by six. This will give you the number of minutes that the recipe should be cooked in the Instant Pot. You can use the calculator below to easily convert the cook times from slow cooker to pressure cooking.


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Convert Cooking Times Correctly. While it's possible to adapt cooking times for slow cooking, it does requires a bit of math and the guidelines aren't precise. According to Leal, about one hour of stovetop or oven cooking at 350 degrees Fahrenheit is roughly equivalent to four to six hours on the low setting of a slow cooker or one to two.