How to make Beef Flank Steak Florentine Pinwheels with


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Preheat oven to 350. Heat a cast iron on medium-high heat. Pinwheels should be seared for 3 minutes on each side in a pan with 2 tbsp of olive oil added. Cook flank steaks in a skillet in the oven for 8 to 10 minutes. Remove from oven and tent with aluminum foil to cool. Remove twine and toothpicks, then enjoy!.


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Place the steak pinwheels on a baking sheet or in a roasting pan. For a tender and medium-rare result, bake the pinwheels in the preheated oven for about 15-20 minutes. Adjust the cooking time if you prefer your steak more well-done. Once cooked, remove the pinwheels from the oven and let them rest for a few minutes.


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Remove the beef from the pan and set it aside. In the same pan, sauté the onions and garlic until they are soft and fragrant. Add the spinach to the pan and cook it until it is wilted. Once the spinach is cooked, you can prepare the creamy sauce for the beef Florentine. Pour the heavy cream into the pan with the spinach and add Parmesan cheese.


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Heat very well the surface chosen to cook the steak. Place the Porterhouse steak standing on the bone to warm the interior and soften the fat fiber. Continue for 15 minutes in this way. Now, heat at a very high temperature about 5 minutes per side without moving the meat.


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Instructions: Start by marinating the beef. In a bowl, combine minced garlic, olive oil, salt, and pepper. Rub the mixture all over the steak, ensuring every inch is coated. Let it marinate in the refrigerator for at least 30 minutes to allow the flavors to meld. In the meantime, preheat your grill to medium-high heat.


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Light the grill. Rub the steaks with the oil and sprinkle with the salt and pepper. Grill the steaks over high heat for 6 minutes. Turn and cook until done to your taste, about 6 minutes longer.


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Step 2. In a large sauté pan, melt 1 tablespoon of the butter over medium heat and when hot, add the shallots and cook for 1 to 2 minutes or until soft. Add the spinach to the pan and cook for 3.


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Preheat an outdoor grill to medium. Remove the needles from one of the rosemary sprigs and finely chop. Sprinkle 2 teaspoons salt on the chopped rosemary needles and chop to make a coarse paste. Scrape the paste onto the blade of the knife and into a small bowl. Stir in the olive oil to make a paste. Set aside.


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Lay the slices of beef out on a flat surface and season them with salt, pepper, and minced garlic. Then, lay a bed of spinach on top of the seasoned beef, making sure to cover the entire surface. Roll the beef and spinach into a tight spiral, then secure the roll with toothpicks to hold it together. Finally, transfer the pinwheels to a baking.


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Place the roast in a baking dish. Sprinkle salt and pepper over the outside of the roast. You can also drizzle olive oil over the roast and sprinkle an Italian seasoning blend over top. Preheat the oven to about 350 to 400 degrees Fahrenheit. Bake the roast for about 15 to 20 minutes per pound, or until the beef reaches the desired internal.


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Instructions. Brush your 3-4 lb bistec a la fiorentina steak with 1-2 tablespoon olive oil and season with 3 teaspoon Kosher salt and 2 teaspoon ground black pepper. Let the steak sit on the counter for 1 hour to come to room temperature. Heat your grill to 450℉ (230℃), or heat a grill pan over medium-high heat.


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Once cooked, remove from the pan and let it rest on a cutting board. Prepare the Florentine Mixture (5 minutes): In the same pan, add minced garlic and sauté until fragrant. Add the spinach and cook until wilted. Pour in the beef broth or wine to deglaze the pan, scraping up any brown bits from the bottom. Serve (5 minutes): Transfer the steak.


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Directions. Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 8 to 10 minutes or until al dente; drain. Preheat oven to 350 degrees F (175 degrees C). In a skillet over medium heat, brown the ground beef until evenly brown; drain excess fat. Season with oregano, salt and pepper. Stir in tomato sauce and water.


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Instructions. Remove the steak from the refrigerator at least 1 hour before grilling to let it come to room temperature. Preheat your grill to a high to medium-high heat. Brush the steak on all sides with olive oil and season one side with coarse salt and pepper. Grill the steak, seasoned side down for 5 minutes.


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Rub the garlic cloves over the meat and the bone of the steaks. Sprinkle the steaks with salt and pepper. Place in the refrigerator and allow seasoning to permeate the meat, for about 1 hour.


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Bring the oven up to 350 degrees F (175 degrees C). Brown the ground beef in a pan over medium-low heat until it's all the same color. Drain off any extra fat. Add salt, pepper, and oregano to taste. Add the water and tomato sauce and mix well. Take it off the heat and add the cooked noodles all at once.