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Place frozen okra and onion on the prepared baking sheet; drizzle with canola oil. Combine onion powder, garlic powder, ginger, turmeric, curry powder, paprika, and salt in a bowl. Sprinkle over vegetables and toss to coat. Roast in the preheated oven until tender, about 34 minutes. Remove from the oven and garnish with cilantro.
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Line a baking sheet with aluminum foil or parchment paper. Slice okra into ⅓ inch pieces. Discard the stems and ends. Sliced okra is mixed with olive oil, paprika, salt, garlic powder, and black pepper in a big bowl. Place okra on a baking sheet in a single layer. If using fresh okra, roast for 15 minutes; if using frozen okra, roast for 25.
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Preheat the oven to 425 F. Prep the okra by cutting off the stems on both ends. Thinly slice the okra. Place the okra into a bowl. Drizzle EVOO liberally over the okra and toss to coat. Combine the flour, cornmeal, and spices (can alter to taste) and toss them with the okra. Make sure the pieces are evenly coated.
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Preheat the oven to 475°F. Line a baking sheet with aluminum foil. Pour the olive oil onto a baking sheet, and make sure all surfaces are covered. Sprinkle the oil liberally with seasoned salt and black pepper before setting aside. Combine the flour, cornmeal, salt and pepper in a bowl.
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Fresh Breaded Okra. Roll okra in cornmeal mixed with the seasonings of your choice. A teaspoon of salt per cup of cornmeal helps to enhance the flavor of the okra after cooking. Apply a thin drizzle of olive oil to the baking sheet before you lay the okra in a single layer. Place the baking sheet in a 400 degrees Fahrenheit oven for 30 minutes.
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Spray a baking sheet and spread the okra in it. Place in a preheated 400F oven for 30 minutes shaking the pan once in the middle. Out of the oven, nice and crispy. The bottom had browned well. Next time I will probably spray the top also so the top browns too. Healthy and guilt free okra ready for munching.
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To cook frozen breaded okra in the oven, start by preheating your oven to 425°F. While the oven is heating up, take the frozen breaded okra out of the packaging and spread it out in a single layer on a baking sheet. Make sure to leave some space between each piece of okra to allow for even cooking. Once the oven has reached the desired.
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Instructions. If okra is frozen, thaw for about 2 hours or until ice crystals have turned to tiny water drops. Preheat oven to 450°F (232°C) On the stove top, melt lard or oil in a cast iron skillet on high. (Near smoke temperature) Pour okra into a larger bowl and add all ingredients. Mix until okra is covered well.
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To cook frozen breaded okra in the oven, preheat the oven to the recommended temperature on the packaging. Place the frozen okra on a baking sheet and bake for the recommended time, or until the okra becomes golden brown and crispy.
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First spray your air fryer basket lightly with non-stick cooking spray or brush with olive or vegetable oil. Pour in the okra. Set temperature to 400F for 15 minutes. After 8 minutes, take out the basket and shake to toss the okra. Return the basket to the air fryer and let it finish cooking. When done, serve and enjoy.
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To make the batter, whisk together some flour, cornmeal, salt, pepper, and any other desired spices in a bowl. In a separate bowl, mix together some milk and beaten egg. Dip the thawed okra in the milk and egg mixture, then coat in the batter. Place the battered okra on a baking sheet and bake in a preheated 375°F oven for 25-30 minutes, or.
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Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly coat it with non-stick cooking spray. Spread the frozen breaded okra in a single layer on the baking sheet. Make sure the pieces are not touching each other to ensure even cooking. Place the baking sheet in the preheated oven and set the timer for 12 minutes.
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Preheat your oven to 425°F (220°C). Place the frozen breaded okra on a baking sheet lined with parchment paper. Drizzle the okra with olive oil, ensuring that each piece is lightly coated. Season the okra with salt and pepper to taste. Feel free to get creative and add your favorite herbs and spices for extra flavor.
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Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or aluminum foil to prevent sticking. Arrange the frozen breaded okra on the prepared baking sheet. Make sure to leave some space between each piece to allow for even cooking. Lightly drizzle olive oil over the okra or use cooking spray to help crisp up the breading.
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Sugar: 3.5 g. How to cook: Start by preheating the oven to 375 degrees F. (190 degrees C). Place a baking rack on top of a baking sheet or sheet pan. Cook the frozen okra in the microwave using your microwave's frozen vegetable setting, or on high for 8 minutes. Drain and cool on paper towels, about 5 to 10 minutes.
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Preheat oven to 375 degrees. 2. Spread frozen breaded okra onto a baking sheet. 3. Bake for 15 minutes or until golden brown. 4. Serve hot and enjoy! -Breaded okra -Frying pan -Olive oil or cooking spray -Salt, pepper, and garlic to taste. Bake for 16 minutes, flipping once halfway through.
