Beef Chuck Tender Steak Recipe Pin by Margie on Keto Chuck steak
Step 5. Let the meat simmer in the braising juices for 90 minutes to 2-1/2 hours for every 2 inches of thickness. Avoid removing the lid from the pan because that releases heat and moisture.
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Mock Tender Steak. Common Names: Chuck Tender Steak; Scotch Tender Steak; Description: Lean and economical. Marinate overnight before grilling; best sliced thin. Cooking Methods: Braise; Choose a Different Cut
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8 Simple Ways to Make Tough Meat Tender Physically tenderize the meat. Use a marinade. Don't forget the salt. Let it come up to room temperature. Cook it low-and-slow. Hit the right internal temperature. Rest your meat. Slice against the grain.
a white plate topped with meat and broccoli
Preheat oven to 425 degrees F. In an ovenproof skillet heat 1 tablespoon of the oil over high heat, and sear all sides of beef. Cover pan (with lid or foil) and transfer to oven to finish cooking.
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3. Add red wine to pan and scrape up browned bits from the bottom. Add broth, thyme, bay leaf, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Stir to combine, then add mock tenders back to the pan. Bring to a boil, then reduce heat to a very low simmer. Tightly cover the pan and let it simmer 1 hour and 45 minutes, until beef is tender.
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Cook the steaks until they reach an internal temperature of 160°F. For every 2 inches of thickness, let the meat simmer in the braising liquids for 90 minutes to 2 and a half hours. Do not remove the pan's lid as doing so will release heat and moisture. Preheat a frying pan to high heat. In the pan, add a little cooking oil, and let it heat up.
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Step 3. Add 1/2 c. braising fluid to the skillet or Dutch oven. The fluid might consist of water, broth, juice, wine or beer, depending on your desired flavor. Place the lid on the container and reduce the heat to a simmer.
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Chuck Tender Steak |Lean. Also Known As: Chuck Filet Steak; Chuck Tender Steak; Fish Steak; Mock Tender Steak. Lean cut that resembles a Tenderloin Steak but is not as tender. Slow-cook or tenderize with a marinade before grilling. Butcher's Note. Also referred to as "Mock Tender" Steak because it has a similar appearance to a Tenderloin Steak.
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Mock tender steak is a cut of beef from the back of the cow. It got its name from its shape (similar to the tenderloin) rather than its texture, as it can be quite chewy. This lesser-known cut is cooked as a steak and ideally served thinly sliced, or it can be used in soups or stews. Its advantage is that mock tender steak is very economical.
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Searing the Steak. Carefully place the seasoned chuck mock tender steak onto the hot pan. Let it sear for about 3-4 minutes on each side. This step creates a beautiful crust and seals in the juices. If you prefer a well-done steak, you can cook it for an additional 1-2 minutes per side.
A thick, budgetfriendly chuck steak or 7bone steak makes a tender
Grilling. To grill mock tender steak, start by marinating the meat for at least 2 hours to add flavor and tenderness. Then, preheat your grill to medium-high heat and grill the steak for about 4-5 minutes on each side, or until it reaches your desired level of doneness. Let it rest for a few minutes before slicing and serving.
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Mock tender steak is a lean and chewy boneless cut of beef which is harvested from the chuck primal. Visually it resembles a tenderloin steak but it is not at all tender - hence the name.If cooked properly however, the tough cut can be transformed into flavorful and easy to chew meat.This mock tender steak recipe instructs you to do just that.
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Pour the red wine and broth into the skillet. Add thyme, bay leaf, salt, and pepper (to taste). Stir to combine all those veggies, wine, and spices, and scrape the bottom of the pan to get up all the browned bits. Add the steaks back to the pan. Turn the heat up the high and bring to a boil, then reduce heat to a low simmer.
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Add a drizzle of oil and let it heat up. Gently place the seasoned steak in the preheated pan and sear it for approximately 2-3 minutes on each side until a beautiful golden-brown crust forms. Transfer the pan with the steak into the preheated oven. Cook the steak for an additional 6-8 minutes for medium-rare or adjust the time according to.
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To reheat, wrap the steak in foil and heat in a 225 f oven for 5 to 10 minutes or until warmed through. Make steak sandwiches using thin slices of steak. Sauté onions and bell peppers in a skillet and add the thinner pieces of meat to heat through. Serve on a toasted bun with your favorite condiments.
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Braising: Highly Recommended. The most highly recommended method of cooking either mock tender steak or mock tender roast is to braise it, which means searing it in a skillet, then simmering it in liquid until it's cooked through. As the meat braises, its collagen breaks down in the cooking liquid, and the muscle fibers loosen up and separate.
