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Your ideal weight should be between 49.8 and 75.3 kilograms (kg). The average ideal weight should be 61.2 kilograms (kg). These values apply for a 25 years old 164 centimeters (cm) or 1.64 meter (m) heigh woman. Please, see detailed information below. This calculator computes appropriately your ideal or healthy weight based on BMI information [1].
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25.0 - 29.9 Overweight. A BMI of 25 to 29.9 suggests that you are overweight and are probably developing some excess fat. Unless you have built up a lot of muscle mass in recent years then there is a very good change that you need change your diet and exercise more to start burning off excess fat. To lose weight you need to combine healthy.
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Healthy weight for 164 cm adults. Adults with a height of 164 cm have an optimal weight range that promotes a healthy body proportion, as measured by Body Mass Index (BMI). 164 centimeter tall adults who weigh between 50 kilograms and 67 kilograms cm are considered to be of a healthy weight as measured by body mass index (bmi) 2.If you are 164 cm and heavier than 67 kg you are overweight for.
What is 164 cm and 65 kg BMI? Calculatio
As a general rule, a healthy weight for your height would mean your body mass index (BMI) would be between 20 and 25. But bodies come in all different shapes and sizes, so what might be an ideal weight for you could look different for somebody else. It's important to know there are many factors that can influence what an ideal weight would.
BMI Chart Centimetres (cms) & Kilograms (kg) BMI 19 35 Bmi
Height: 164cm, 164 centimeters, 164 centimetres, 5 foot 4.57. Weight: 55 kg, 55 kilograms, 55kgs. Is this Healthy? 1 BMI values have different meanings for different body shapes. A major limitation of the BMI is that the BMI value does not indicate the location or distribution of body fat, two factors which are important in heart health and.
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BMI Formula: BMI = weightkg ÷ (heightm)2. According to Body Mass Index (BMI) Formula if you want to calculate BMI for Weight 55 kg and Height 164 cm you have to divide Weight by squared Height in meters (164 cm = 1.64 m) Here is the complete solution: 55 kg ÷ (1.64 m) 2. =. 55 ÷ 2.6896.
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This calculator will help you to find out the Ideal Weight for a given Height (cm) and Sex. For example, it can help you find out what is the Ideal Weight for 164 cm Female in kg? (The answer is: 56 kg).Enter Height (e.g. 164 cm), Sex (e.g. Female) and hit the 'Calculate' button.
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Updated Equations for Ideal Weight. Weight in pounds = 5 x BMI + (BMI divided by 5) x (Height in inches minus 60) Weight in kilograms = 2.2 x BMI + (3.5 x BMI) x (Height in meters minus 1.5) The biggest differences between the older equations and the newer equation come in the taller height range. Also, the ideal for women is the same as for.
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BMI = 18.5 to 24.9 Kg/m 2. Normal weight. BMI = 25 to 29.9 Kg/m 2. Overweight. BMI of 30 or greater Kg/m 2. Obese. Excess body fat is correlated to future risk of obesity-related illness. Other measurements you should make are: waist circumference and skin thickness.
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BMI = (184 ÷ 4900) * 703. BMI = 0.3755 * 703. BMI = 26.4. Although BMI is calculated the same way worldwide for all ages, the way an individual's BMI is interpreted depends on location and the person's age. In many Southeast Asian countries, the thresholds for the overweight and obese categories tend to be lower.
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You can use this table to determine your acceptable weight range for your height (in cm), by finding the weight corresponding to a BMI level of 20 and 25. For example, if you are 160cm tall, your ideal weight range is between 51.2 and 64.0 kg, and you are obese if you are above 76.8 kg. There is a similar table with height in feet and inches.
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As soon as you drop your guard, the weight creeps back on because your metabolism is not working as efficiently. That's why losing a great deal of weight and keeping it off happens so infrequently. This free calculator computes BMI and relates the calculated value to standards used to indicate the possible state of being overweight.
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Here is the BMI formula in the metric system where weight is in kilograms, and height is in meter: BMI = weight/(height)2. For example: If your height is 1.64 meter _ and you weigh 55 kilograms (kilos), your BMI is. BMI = 55 / 1.642, or. BMI = 55 / 2.6896, or.
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This is Normal (healthy weight) Your Body Mass Index (BMI): 20.45. Normal BMI: 18.5 - 24.99. For a height of 164 cm, the normal weight limits are: 50 - 67 kg. The Body Mass Index (BMI) is calculated using the following formula: multiply height in meters by your height in meters and then divide body weight in kilograms by the resulting.
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Units. Calculate. For a 170 cm tall person who weighs 55 kg: BMI = 19.03. Note: BMI is the same for men and women.
F/24/164cm/5'4" [83 kg > 51 kg = 32kg/70lbs]Maintenace for 16 months
BMI Formula: BMI = weightkg ÷ (heightm)2. According to Body Mass Index (BMI) Formula if you want to calculate BMI for Weight 55 kg and Height 162 cm you have to divide Weight by squared Height in meters (162 cm = 1.62 m) Here is the complete solution: 55 kg ÷ (1.62 m) 2. =. 55 ÷ 2.6244. =.
