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Instructions. Preheat the oven to 400°F, placing the oven rack in the upper middle position. Turn on the convection or forced air if available. Line a large baking sheet with parchment and set aside. Using a chef's knife, slice the pumpkin vertically into ½-inch thick pieces, removing the seeds and pith as you go.


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Toss large chunks in oil with salt, pepper and finely chopped sage or rosemary and roast them for a vegetable side. For a traditional feel, try simmering pumpkin pieces in salted water until just tender, then mixing with spices and oil to make achar-style pickles. Eat the pickles as a relish with curry or rice.


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Ripe Shokichi Green Mini Kabocha Pumpkins weigh just under a pound each, making them the perfect single-serving size. 17. Shokichi Shiro squash. Sh okichi Shiro Squash is a light-green mini Kabocha Pumpkin that makes both a great ornamental and good cooking pumpkin. Most fruits weigh just under a pound when ripe.


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Pumpkin Greens: Harvest a Leafy Abundance. Pumpkins are so much more than the orange flesh, as delicious as that is. I actually use pumpkin all the time to make soup, curry, sauces, dips, baked veggies, but there's so many more benefits and bonuses from growing pumpkin such as.. Pumpkin leaves and stems are delicious, nutritious and a.


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Cut a small to medium-sized pumpkin/squash in half and clean out the seeds. Place the squash on a baking sheet face down and cook for thirty-five minutes at 375°F (190°C /170°C) fan. Scoop the flesh out of the pumpkin and place it in a blender or food processor and blend to a puree.


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Pumpkin, beans, greens and cheese. Put the soaked beans in a heavy-based pan and add enough cold water to cover by at least 5cm. Add the garlic, sage sprig, a good pinch of salt and two.


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Use your thumbnail to split half or a third of the stem and snap it backward so that the flesh breaks cleanly, but the outer fibers do not. Pull gently, removing the fibers from the outside of the stem and the back of the leaf. Repeat until you have de-strung a good pile, because, like all greens, pumpkin leaves cook down quite a bit.".


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Instructions. Add all ingredients to a blender and blend until creamy and smooth, scraping down sides as needed. If too thick, add more dairy-free milk. Taste and adjust flavor as needed. For more pumpkin flavor, add more pumpkin pie spice.


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Preheat oven to 400°F. Cut a 5-inch-wide hole in top of pumpkin, and scoop out seeds from cavity; discard pumpkin top and seeds, or reserve seeds for another use (see p. 106). Place pumpkin, cut.


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Yes, You Can Eat Pumpkin Leaves—Learn About Their Health Benefits and How to Use Them in Your Cooking. If you grow pumpkins at home, don't overlook these nutritious greens. Known for its bright orange color and sweet earthy flavor, pumpkin is one of the most beloved fall-time ingredients in the United States.


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Types of Green Pumpkin Varieties. 1. Kabocha. Kabocha, or Japanese Pumpkin, has tender flesh and vibrant green skin. It's popular in Japanese cuisine and is ideal for soups, tempura, and roasting. 2. Thai Kang Kob. Thai Kang Kob pumpkins, originating from Thailand, sport pale green skin with dark green stripes.


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Preparing pumpkin leaves. Preparing the leaves can be a bit tedious and time consuming but it's worth it. First, thoroughly wash the leaves in cold running water to remove any soil from the leaves. Hold the leaf by its stem, cut halfway through the stem and pull it down to remove the spiky outside layer of the leaf.


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You can substitute pumpkin leaves for other leafy green vegetables to mix and match new recipes. An easy first attempt would be to saute your pumpkin leaves with oil to use as a topping or mix for a pasta dish or a dip. Add garlic, a drizzle of lemon juice and sprinkle of grated parmasan cheese for a delicious green vegetable side dish..


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Flavors like Indian and Szechuan can go a long way to embellishing the green fruit. Eating green pumpkins in pie is not recommended, as there aren't enough sugars built up in the fruit. Plus, your pumpkin pie will be a sickly color. Roasting the flesh will help bring out sugars a little bit and enhance the flavor.


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Pumpkin seed microgreens are known for their sweet and nutty flavor, offering a delightful addition to salads, soups, or as a garnish for various dishes. In addition to their delicious taste, pumpkin seed microgreens provide a range of essential nutrients, including vitamins A, C, and E, iron, and magnesium.


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Howden Green. Howden Green pumpkin's distinct color is a result of chlorophyll in its skin, offering a visual treat. The flesh, with a mildly sweet undertone, tends more towards an earthy and hearty flavor profile. This makes Howden Green an ideal choice for adding depth to stews and casseroles, providing both visual and culinary satisfaction.