You’ll definitely want to try this delicious, nutrient dense, and easy


Pin on Smoothie

Why It's A Smart Choice. This recipe is so delightful. It's a beautiful light green but doesn't taste green. Know what I mean? It also manages to pack 15.5g of protein into a measly 218 calorie drink! If you're looking for a 30g breakfast, eat both servings and you're still only taking in 436 calories.


Smoothies Archives LottaVeg

The Ingredients. 1 cup water. 2 cups romaine lettuce chopped into small pieces. 1/2 cup fresh or frozen pineapple. 1/2 cup fresh or frozen mango. 1/2 fresh or frozen medium banana. A little honey, stevia, or maple syrup to sweeten (optional)


JCnot4U Blackberry Smoothie, Kiwi Smoothie, Smoothie Detox, Peach

Romaine Lettuce Smoothie For Weight Loss. Aromaine lettuce smoothie for weight loss can be a great way to help you reach your weight loss goals. This type of smoothie is low in calories and fat, and high in fiber, which can help you feel fuller longer. Additionally, romaine lettuce is a good source of vitamins and minerals, including folate.


This romaine lettuce green smoothie is FULL of delicious and nutritious

Blend the ingredients in the following order: 1. Blend the dry ingredients and liquid first for a short time. 2. Blend the greens next for a short time (if using) 3. Blend the fruit and the rest of the ingredients until smooth (or as smooth as your blender will allow.


25 Detox Smoothies to Cleanse Your Body Swanson Health Products

5-Minute Lettuce Smoothie (Light & Fresh!) Servings: 2. Prep: 5 mins. Total: 5 mins. Light and fresh, this lettuce smoothie is made with romaine lettuce, spinach, green apple and lemon for a veggie packed, delicious way to start the day. Cook Mode Prevent your screen from going dark. Print Recipe Pin Recipe Rate this Recipe.


Pin on Bebidas

A cup of romaine lettuce provides 2 grams of carbs, 1 gram of protein, 4% (of your daily value of) dietary fiber, 82% (of your daily value of) vitamin A, 60% of vitamin K, 19% vitamin C, 16% folate, 4% (of your daily value of) manganese, calcium, iron, magnesium, potassium and zinc (2 to 3% of your DV range).


Best Smoothies Dynamo Site

Ingredients. 2.5 cups romaine lettuce including heart, chopped (about 100 grams / 3.4 ounces or 1/4 head) 2 teaspoons lemon juice. 1/2 teaspoon olive oil. 2 cups water. Maple syrup or other sweetener to taste.


Mango Smoothies, Healthy Green Smoothies, Smoothies For Kids, Smoothie

Things we want to do right now: 1) Blend this romaine, kale, spinach, cucumber, orange, apple, lemon, and ginger smoothie for ourselves. 2) Lounge on this sunny patio. Get your fill of fiber—and.


You’ll definitely want to try this delicious, nutrient dense, and easy

Directions. Place all ingredient into the Vitamix container in the order listed and secure the lid. Start the machine on its lowest speed, and quickly increase to its highest speed. Blend for 45 seconds or until smooth, using tamper as needed.


Green Smoothie Recipe Green smoothie recipes, Easy green smoothie

Roughly chop the romaine and add it to your blender with the spinach, coconut water banana, apple pear, lemon and the other optional ingredients if using. Once that's all blended, divide evenly into two large glasses or water bottles. Reese uses reusable glass water bottles. Pop one in the fridge for tomorrow and enjoy the other!


Choose Product Smoothie XChange

Directions. Place all ingredients in a high powered blender and blend until smooth. If using a regular blender, chop fruit and veggies small and add in smaller amounts. Enjoy! Print Recipe. posted in breakfast, non-alcoholic drinks, recipes, smoothies, summer. 2 comments ».


Organic Immunity Smoothie Immune Boosting Smoothie Blendtopia

Ingredients. 1 large frozen banana. 1 small head romaine lettuce. ½ cup frozen mango or substitute fresh pears or berries. 1 tbsp chia seeds. 1 tbsp hemp seeds. 1 cup almond milk maybe slightly less, if you have a high speed blender. US Customary - Metric.


Fruit Juice Smoothie, Ginger Smoothie, Smoothie Recipes, Snack Recipes

Combine the lettuce, celery, cucumber, pomegranate seeds, berries, pineapple, almonds, mint, lime juice, and almond milk in a high speed blender. Turn on low and slowly increase the speed to high. Blend for 1 minute until very smooth. Makes 1 large, or 2 snack sized smoothies. «.


How to Make Appetizing Smoothie nazb

Directions. Put romaine lettuce into the bottom of a blender pitcher; add enough milk to cover completely and blend on High until smooth. Drop one strawberry at a time into the blender while still running on High and allow the berry to blend completely before adding the next. Blend one banana chunk at a time into the mixture in the same manner.


Lettuce Smoothie TheCookful

Add spinach, lettuce, lemon and coconut water to the blender and blend until no leafy chunks remain. Add pear, apple, banana and protein powder (if using) to blender and blend again until smooth. Pro tips: You'll want a high-powered blender, like a Vitamix, to get a really smooth consistency.


Smoothie Recipes, Smoothies, Food, Lettuce Romaine, Lettuce Leaves

Citrus Ginger Green Smoothie with Mint Recipe. Prep Time:10 minutes. Total Time:10 minutes. Servings:4 Servings. Calories:192kcal. Author: Traci York. Cool, refreshing and packed with nourishing ingredients, this Citrus Ginger Smoothie with Mint is an easy and delicious way to get your morning green smoothie in with a vitamin C punch!