How to make a Bo Stick for Spinning & Martial Arts Bo Staff Making Martial Arts Explained
What is a bo staff? The bo is a traditional Okinawan martial arts weapon. It is also the most popular type of wooden staff used in current martial arts training. Historically, the bo was made out of wood and measured 6' in length with tapered ends. This basic design has remained mostly unchanged to this day.
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How to make a Bo Training Stick for Martial Arts training All FAQ and detailed making process available online: • https://www.martialartsexplained.com/how-to.
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The bo staff (Japanese 棒, bō for "staff"), also known as "long stick", is a striking cold weapon from Okinawa, Japan. It is locally referred to as Kun (Japanese 棍 Kon) in the Okinawa regions of Ryūkyū. The Bō is used in various martial arts disciplines such as Bujinkan, Kobudō, different schools of Koryū, and certain styles of Karate.
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Step 1: Materials Ok, so for this Bo staff you're going to need these materials: About 3-6 feet long ( The length of the staff is up to you ) of 1/2 inch PVC pipe 2 PVC endcaps Sand or cement ( Optional, but if you want to make your staff stronger, get this ) Hacksaw
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1. Determine the height of bo that you need. Traditionally they are one fist height above your head. 2. Purchase 4 pieces of quarter round molding (1/2-in x 1/2-in x 8-ft Stain Grade Pine Quarter Round Molding from Lowe's works great - item #3276, $3.68/each) 2.
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The bo staff, also known simply as the "bo" is a traditional martial arts weapon that originated in East Asia. It has a rich history and has been used for both combat and self-defense, as well as in various forms of martial arts practice and performance. The bo staff originated in Okinawa, where it was used as an alternative weapon.
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How to Make a Staff or Cane From a Found or Fresh Stick, and Carve It. By red-king in Workshop Woodworking 111,208 59 15 Download By red-king Follow More by the author: This Instructable will show you how to make staffs, walking sticks, and canes out of wood you have found on the ground, and branches that you've broken, or cut off of trees.
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This is a video tutorial showing you how to make a padded bo staff to be used in sparring or bagwork. Created by Ultimate Bo black chevron and Certified Instructor Levi Potter..more.
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The simplicity of a simple staff belies the fantastic array of techniques available. While some people prefer a bo to match their height, it is generally 6 feet long and either straight, end to end, or tapered down at each end for faster movement and better balance. I make tapered bo, straight round bo , and straight octagonal bo.
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1 Collect dead wood of the appropriate height. For a good walking stick, you want dead wood that's got some heft to it, but is still lightweight enough to carry comfortably. The ideal piece should come up to your chin, though you may want a longer or shorter walking stick depending on your preference.
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1. Choose the Right Bo. It is very important to choose the correct bo for your training. If you are training for competition, and will be learning freestyle (modern) bo; then I recommend a white wood lotus bo (toothpick) or a graphite bo. These are lightweight options that will make it very simple for you to practice the basics.
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1. Find a good staff for you - or make your own. 2. Get the balance. [1] You should try just swinging it in as many ways as possible for two or three days (one hour per day) To get the feel of your weapon, you need to be aggressive. 3. Start with basic moves. [2] The strike is the primary and most useful move.
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Mark the center point and measure the desired width. The standard center width is one inch in diameter or 3.14 inches in circumference. You can make this larger or smaller depending on the size of your hands. Mark the desired width of the tips. The standard width of staff tips are 3/4 inch in diameter or a circumference of 2.35 inches.
