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If you are willing to break free from the crowd and are interested in trying something different, here are five ways to cook walleye that don't involve frying. 1. Pan-Seared Walleye With a Sorrel Cream Sauce A cream sauce is a perfect complement to a white and flakey walleye fillet. Jamie Carlson. 1 lb. walleye fillets; Salt; Pepper


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Also, walleye has many nutritional benefits: It is loaded with omega fatty acids; It is a great source of Vitamin A, D E, and B-12; It is high in protein; Needed Ingredients. For this pan-seared walleye fillet recipe, you should prepare only a few simple ingredients. The simplicity in this recipe is actually the key to the incredibly delicious.


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Dust with flour, and shake off any excess. Sprinkle them on both sides with salt and pepper. Prepare a heavy pan with the olive oil and 1 TB butter. Heat on medium-high until butter is melted but not browned, then turn the heat down to medium. Place the fillets skin-side down in the pan and cook about 3 minutes.


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However, If you're looking for a delicious salad you won't hate, this pan-seared walleye salad is the perfect dish for you. It is super easy to make and contains a pan-seared walleye filet served over a mix of romaine lettuce, croutons, tomatoes, and cheese coated in a sweet honey, mustard, and lemon dressing. Calories Per Serving: 390


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Melt the butter in a medium saucepot over medium heat. Add the garlic and saute until beginning to brown, about 5 minutes. Add the water, clam base, white wine, and lemon pepper, and simmer until.


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Directions. Preheat oven to 400 degrees F. Saute walleye over high heat until golden brown and flip. Place in the oven for 4 to 6 minutes or until fish is cooked to medium (about 140 degrees F.


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Pan-Seared Walleye With Lemon Pepper. Looking for a recipe that will jazz things up a bit? Give this pan-seared walleye recipe a try! The lemon pepper seasoning used in this recipe gives the fish a divine zesty taste that seems to effortlessly combine with the walleye's natural flavor. The flavor combination almost feels like a match made in.


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With a large amount of walleye being caught on the Great Lakes, it is safe to wonder how people prepare them for the table. While most people prefer fried in hot oil, there are many other delicious ways to prepare these tasty fish. Pan Seared Walleye - 1 lb. skinless boneless walleye fillets - 2 garlic cloves, minced - 1 large onion, finely chopped - 2 tbsp olive oil - 2 tbsp salted butter - 1.


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Warm olive oil in a non-stick sauté pan over medium high heat. Place fish in the pan skin side down and cook for four minutes to sear and lightly brown. Turn and cook on other side for three to four minutes or until fish has started to flake apart. Place 2 ounces of sauce on each plate. Place fish on the sauce with the skin side up.


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3. Pan Seared Lemon Pepper Walleye by Recipe Diaries. If you want a quick and easy walleye dish, this is the recipe for you. With just a combination of lemon, pepper, and butter, you can make this delicious dish with just a quick prep time. The process itself is fast. You can serve this dish in just 15-20 minutes. 4.


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Walleye recipes are also packed with nutritional value, including high protein and omega-3 fatty acids. From pan-seared fillets to crispy crusted delights, the fish can create a number of culinary wonders! Let's discover! Pan Fried Walleye. Easy Baked Walleye with Lemon and Butter. Honey Walleye.


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Heat a skillet to medium heat and add the oil or butter to the pan. Season the walleye filets generously with lemon pepper seasoning. Place the fish right over the melted butter. Then put a pan over the top of the fish. This creates steam in the inside of the pan. Cook the fish 4 to 5 minutes per side or until the fish reaches a temperature of.


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Season your walleye with lemon pepper and add some butter or oil to the bottom of your pan. Add bacon for 10 minutes to add taste to butter or oil. Place the fish right over the melted butter. Then put a pan over the top of the fish. This creates steam in the inside of the pan. After 10 minutes flip the fish and cook for another 2 minutes or.


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Sprinkle with tarragon or parsley and press lightly into the flesh to help it stick. Melt the butter in a pan over medium high heat. Place the fillets seasoned side down in the pan, tilting the pan to make sure the butter surrounds the fillets, and cook for about 3 minutes. Gently flip the fillets and cook on the second side, about 2 minutes.


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To make the coating combine ¾ cup gluten free flour (or AP flour), 2 tsp. garlic powder, 2 tsp. onion powder, 2 tsp. paprika, and ½ tsp. each of kosher salt and pepper. Stir together until completely combined. Toss the walleye filets into the spiced flour mixture and turn them over a few times until completely coated.


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Pan seared walleye is a freshwater fish that has a very delicate and mild flavor. It doesn't need a bunch of seasonings other than salt and pepper, because you don't want to cover up the flavor of the fish. This preparation of walleye is quick easy to cook. Season, sear, flip and plate in less than 10 minutes.