Steam Okra Easy Recipe for a Healthy Side Dish
Step 1. To steam okra: In a double boiler, heat water to boiling. Place the whole okra in the top of the double boiler. Cover and let steam for 10 minutes. Remove and serve. Sprinkle vinegar on the okra along with salt and black pepper to taste.
Steamed Okra Recipe
Cook until the tomatoes have softened and the liquid has nearly evaporated (about 10 minutes). Add the okra and water. Stir well to combine. Increase the heat to medium-high and bring to a boil. Reduce the heat to low, cover the pan and cook until the okra is tender and cooked through (about 15 minutes).
Okra, Bhindi, Lady's finger steamed okra recipes
On your stovetop, turn the burner to medium-high heat and when the water starts to get hot (not boiling), turn the heat down to medium and place the lid on top of the pot. Let the cabbage mixture steam for about 10-15 minutes, until it is just starting to turn soft. Once the time is up, place the raw okra on top.
Steamed Okra With Soy Sauce Recipe Steamed okra recipe, Okra
Let simmer for 3-4 minutes to infuse the oil with flavor. Heat the pan to med and add the onions and saute 3-4 minutes. Add the okra and cook for 2 minutes, stirring a few times. Add the tomatoes and cook over high heat until they release their juices, about 1 minute.
steamed frozen okra
Preparation: Boil water in a steamer or a large pan with a steamer rack. Make sure the water level does not exceed the steamer rack. While waiting for the water to boil, prepare the other ingredients. Wash the baby okra pods and dry thoroughly with a paper towel. Cut off the tough stem part on the thicker end of the okra.
Okra, Bhindi, Lady's finger steamed okra recipes
Sprinkle salt over the washed okra (roughly 2% salt: 2 g salt for 100 g okra). Then roll them on the cutting board (or a tray) with your hands. The rubbing motion will remove the fine hairs on the okra and improve the texture. The salt also helps bring out the brightness of the green okra color. Step 3: Blanch for 2-3 minutes.
Pin on Food
Preparation: Clean the Okra with water and a bit of vinegar in a bowl. Cut of the stems but make sure that you don't cut the pods themselves or the Okra will lose it's juice and become sad, saggy pods. Optional: sprinkle some salt and pepper in the Okra pods. I find this unnecessary since the pods are flavorful on their own but a little.
Jamaican Steam Fish and Okra Recipe (with VIDEO!) Roxy Chow Down
Remove the okra from the steaming basket and then blanch by putting in the bowl with ice water. This will stop the cooking process and will retain the color and crisp texture of the vegetable. Remove from the ice water after 2 minutes. Le the water drip-off and then arrange in a serving plate. Serve with bagoong.
Okra, Bhindi, Lady's finger steamed okra recipes
Directions. In a large pan, cover okra with water, add butter, soda and baking powder. Bring to a boil and then simmer for approximately 10 to 15 minutes.
Steamed or Boiled Okra la cuisine de maw maw
Instructions. Bring steamer pot of water to a boil. Steam whole okra for 6 minutes or frozen okra pieces for 3-4 minutes or until tender (you could also microwave frozen pieces for 2 minutes). Serve.
Stewed Okra and Tomatoes Spicy Southern Kitchen
Cut the okras crosswise into thin slices. Soak the sliced okras in rice vinegar to remove the slime. Meanwhile, break and whisk two eggs in a bowl. In another bowl, mix water, 1/4 teaspoon of salt, 1/2 teaspoon of cooking oil and 1/2 teaspoon of cornflour. Add in the eggs and whisk for 1 minute.
Okra, Bhindi, Lady's finger steamed okra recipes
Recipe: Steamed Okra. Rinse whole pods of okra and place into a steamer basket over a pot containing at least 1-1/2 to 2 inches of boiling water. Water should not touch the bottom of the steamer basket. Cover and steam for about 12 to 15 minutes or until fork tender, ensuring that the water does not boil out. Plate, sprinkle with salt and serve.
Okra, Bhindi, Lady's finger steamed okra recipes
Roughly chop the dried shrimps. Add 2 tbsp of Sambal oil into a medium-heat frying pan. Add chopped dried shrimps. Stir-fry for about 2 minutes. Add 3 to 4 tbsp of Sambal. Stir-fry for about 5 minutes. Set aside. Steam okra for about 5 to 7 minutes or until just soft enough to be pierced through using a fork. Remove okra from steamer.
HOW TO MAKE REAL JAMAICAN STEAMED CURRY FISH WITH OKRA RECIPE YouTube
Add dried shrimp and cook for 1 to 2 minutes. Add minced garlic and continue to stir fry for another 30 seconds. Place sambal belacan in a small bowl. Transfer cooked dried shrimps and garlic into the bowl. Add sweet soy sauce, soy sauce, sugar, and lime juice. Mix well and set aside. Place okra in a steamer and steam for 7 to 8 minutes.
Deep South Dish Steamed Okra
Coarsely chop the garlic. Slice two bird's eye chilies into thin rings. Remove the seeds of one large red chili, then cut the chili into short, thin strips. Heat the oil over medium heat in a small pan. Then add the garlic to the oil and saute for a minute.
Okra, Bhindi, Lady's finger steamed okra recipes
Drain all the liquid from the fish and pat them dry with thick paper towel. Season the fish with salt and black pepper. Wash and prep the fresh seasoning and vegetables then set aside. Wash and prep the okra then set aside in a separate bowl. In a large, wide skillet, heat the cooking oil on medium-heat for 1 minute.
