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Deselect All. 14 ounces queso duro (hard cheese) or queso duro viejo (aged, hard dry cheese), 8 ounces queso de freir (white cheese for frying) or 16 ounces mozzarella (see Cook's Note)
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Calories: 220-260 Kcal; Fat: 15-18g; Protein: 8-12g; Carbohydrates: 13-15g; Fiber: 1g; Cholesterol: 40-50mg; It is important to mention that these values are approximate and may vary depending on the amount of cheese used, the cooking method, the amount of dough used, among other factors.Cheese tequeños are not a food to be consumed in large quantities, since they contain high amounts of fat.
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Tequeno - 1 piece 217 Calories Tequeno - 1 cup 450 Calories Nutritionix sub-recipe for : Serving Ingredient Calories; 0.0732 cup 9.15 grams flour 33 0.0366 tsp 0.22 gram salt 0.
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Make the Tequeño Dough: Place the flour, salt, and baking powder into the bowl of a stand mixer with the hook attachment. Mix to combine. Add water, vegetable oil, milk, and brown sugar and mix the dough for 5 - 7 minutes over medium speed, or until the dough is smooth and starts pulling away from the bowl's sides.
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Heat olive oil over medium in a large skillet heat and brown the meat. Add onion, garlic, and chopped tomatoes, stir quickly. Add soy sauce, vinegar, salt and pepper. Lower the heat and cook for 5 minutes. Turn off the heat and let the filling cool before assembling the tequeños.
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Directions. Mix the flour, salt, and baking power for about 1 minute. Add water, vegetable oil, milk, and sugar, and "knead" the dough for 5 minutes, or until dough is smooth and starts to pull away from the sides of the bowl. Press dough into a disc, wrap tightly in plastic wrap, and rest in refrigerator for 30 minutes.
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Cover and let it rest for 10 minutes. Meanwhile, cut the cheese into 3/4" sticks. With a rolling pin, roll the dough into a rectangle, 1/4" thick. Use a pizza cutter or knife to slice the rectangle into long strips. One at a time, wrap the cheese stick diagonally using each strip.
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Place the flour in a medium bowl along with the sugar and the salt and whisk together. Cut the butter into 1/2 inch pieces and place them in the bowl with the flour. Add the egg. Use your fingers to mix the egg and butter into the flour until the mixture is sandy and crumbly, and the butter is in very small pieces.
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Tequeno - 1 piece 217 Calories Tequeno - 1 oz 111 Calories Nutritionix sub-recipe for : Serving Ingredient Calories; 0.297 cup 37.1 grams flour 135 0.148 tsp 0.9 gram salt 0.
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Nutrition Facts. Serving Size: piece (55 g ) Amount Per Serving. Calories 217. % Daily Value*. Total Fat 14g 18%. Saturated Fat 6.8g 34%. Trans Fat 0.5g.
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Fill a cast iron skillet with 3/4-inch of oil. Heat oil to 400°F (204°C) over high heat. Place tequeños in oil and fry until crust is golden brown and blistery, 3 to 5 minutes, turning halfway through. Transfer tequeños to a paper towel-lined plate, let cool for 1 to 2 minutes, then serve immediately.
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Tequeño or dedito de queso or dedito, is a Venezuelan appetizer made with sticks of hard white cheese (queso blanco). Calories 148 Calories from Fat 72 % Daily Value* Fat 8g 12%. Saturated Fat 5g 31%. Trans Fat 1g. Cholesterol 20mg 7%. Sodium 239mg 10%. Potassium 24mg 1%. Carbohydrates 14g 5%. Fiber 1g 4%.
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Cover with a clean kitchen towel. Repeat wrapping the remaining cheese sticks. Using tongs, add 4 tequeños to the hot oil and fry, turning occasionally, until light golden brown, 2 to 3 minutes. Transfer to a paper-towel lined plate. Repeat frying the remaining tequeños, making sure the oil returns to 350ºF before each batch.
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In a large pan on medium heat, pour in the oil so that it is at least 2 to 3 inches deep. When it is frying hot, about 350°, with your tongs add the tequeños in batches. Be careful not to crowd them. Fry until each one turns light golden brown, about 2 minutes. Turn over and fry the second side: about 2 minutes.
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Instructions. Begin by preparing the cheese by cutting it into 3/4 inch wide by 2 3/4-inch-long strips. Next, take the flour and place it on a large flat counter. Make a hole in the centre. Now, take an egg and some butter and throw both ingredients in the hole. Combine well. It's time to take a small bowl and add salt, sugar and cold water.
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Frying Technique: Heat oil in a deep frying pan to 350°F over medium heat. When the oil is hot, carefully cook the tequeños until all sides turn golden brown and crispy. Use a slotted spoon to remove the sticks from the oil and place them on a plate lined with paper towels to absorb excess oil.
